1. vijch50

    vijch50 Full Member

    Posts:
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    5
    Start Weight:
    16st4lb
    Current Weight:
    13st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st10lb(16.67%)
    Diet:
    weight watchers
    Weigh in this am and STS and am gutted as I have pointed everything that has gone in my mouth. Things are looser though so must be losing inches but would like to see a lowering in the scales. HUbby has not weighed in yet - bet he loses loads ARGGh
     
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  3. Boo

    Boo Silver Member

    Posts:
    1,233
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    Start Weight:
    18st13lb
    Current Weight:
    15st5lb
    Goal Weight:
    8st11lb
    Lost(%):
    3st8lb(18.87%)
    Diet:
    WW Pro Points
    Have you started measuring yourself yet?

    My leader suggested to another lady in our meeting that she take her measurements & log them & then take them every 2 weeks to start with then every time she doesn't show a loss on the scales as this could keep her motivated.

    She started to get de-motivated as she was tracking everything but for 2 weeks out of every 4 she was STS on scales but when she started tracking her measurements she was dropping inches even when no loss showed on the scales.

    Its worth a try. :) x
     
  4. Sassia

    Sassia Silver Member

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    Diet:
    Slimming World
    I second that. After all, it's more motivational to know you are working towards a smaller clothes size than to go on weight alone.
     
  5. vijch50

    vijch50 Full Member

    Posts:
    448
    Likes Received:
    5
    Start Weight:
    16st4lb
    Current Weight:
    13st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st10lb(16.67%)
    Diet:
    weight watchers
    i just wish I could exercise a bit more but injection in my ankle later this am and then immobile for a week so note expecting much loss next week either
     
  6. hannata

    hannata I can haz cake?

    Posts:
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    35
    Start Weight:
    280lb
    Current Weight:
    249.0lb
    Goal Weight:
    208.5lb
    Lost(%):
    31lb(11.07%)
    Diet:
    ADF
    just you look after yourself and that ankle. You might not be losing now but you will get over this plateau!

    I personally know how horrible it is pointing to the death and it not giving you any results!!! I find eating different amounts of points per day works well for me.... like having a treat day where I use a lot of my weeklies, then distribute the rest so every day is different. And eating different types of food helps x
     
  7. vijch50

    vijch50 Full Member

    Posts:
    448
    Likes Received:
    5
    Start Weight:
    16st4lb
    Current Weight:
    13st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st10lb(16.67%)
    Diet:
    weight watchers
    Well I just measured myself, last time I measured was January LOL
    I have lost a total of 6 inches so that has me a bit more motivated!
    Hannata thanks for your thoughts - I am also hypothyroid which does not help so STS is probably not as bad as I think! Without minimins I could not do this - xxxxx
     
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