gutted :(

[spriggit82]

Hi guys,

My weigh in isnt actually until tomorrow but I wont be able to do it then so had a peek this morning and ive lost 0.8lbs!! im gutted been really good this week, not gone off plan (had 2 days w/s) but I would of thought I would lose more. getting really disheartened as Im existing off shakes and really not seeing the results. I would have lost more eating doing atkins. Any advise / positive vibes would be much appreciated xxx

 

[nixib]

Delay your weigh-in to Friday morning, and you may see a better result. I think that it's really hard when you don't see the result that you expect, however I do believe that you need to do a minimum of four weeks to understand your weight loss pattern. So stay strong and positive, and over a period of time hopefully the results will be more favourable.

Nix

 

[Susie58]

Yes stay positive spriggit. You will more than likely see a bigger weight loss next week. It doesn't always stay consistent each week so give yourself time x

 

[riapnut]

I am the same spriggit :-( i havent lost anything so far this week (i have two days to go till WI) and i feel so disheartened. But if u see my signature, i didnt lose one week, then lost 7 the week after. But i feel your disappointment. Its not fair and doesn't make sense. X

 

[spriggit82]

I know - just feel like I'm being so good that I should see some kind of loss but I'm hoping next week I'll see a difference on the scales x hope the scales are kind to you next weigh in Hun xx

 

[riapnut]

Thanks spriggit. Same to you i'm sure they will moce more for you next week

 

[riapnut]

That was ment to say move* not moce!

 

[spriggit82]

Hehe that did make me chuckle

 

[riapnut]

Silly touch screen phones! My fatty fingets press all sorts of buttons! Maybe it wont be so bad in a few months with skinnier fingers! now theres a goal!

 

[spriggit82]

Oh god yes ! They don't design iPhones for sausage fingers - be chuffed to see my knuckles again lol x

 

[riapnut]

Haha! I unfortunately found my knuckle last night when i scraped it in the shower :-( boohoo. Heres to skinny knuckles! (raises a glass of water into the air)

 

[spriggit82]

Cheers - "chink" lol x

 

[sami1970]

Try and keep of the scales, I know it hard but seeing a sts or a little loss demotivates, good luck for the next week hopefully you will have a bigger loss

 

[spriggit82]

Thanks Hun, got my fingers crossed for a bigger loss next week x

 

[scottye87]

Any loss is a good loss! Think positive x

 

[Karazykat07]

Good luck to you xx