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had a drink...well several drinks

#1
Last night! had 30 syns for the day so just gonna cut down my syns today and tommorrow.Think that will work? It's my first weigh in at group and I really don't feel like I've lost this week :( Keep jumping on the scales...well not jumping lol but my weight seems to be fluctuating around the same area. Shouldn't keep weighing myself :sigh:
 
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#2
As you say you shouldn't keep weighing yourself (although I do!) Yeah cutting back on syns for a couple of days will be fine, don't dwell on yesterday though, SW is a lifestyle change and is intended to fit in with your life - count yesterday as a flexi syn day. Whar day is your weigh in? xxx
 
#4
let us know how you get on? Once you've posted enough you should set up a ticker in your signature strip its great motivation to see it keep moving along! x
 


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