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had a drink...well several drinks

tazzy21

Full Member
S: 23st13lb C: 23st0lb G: 11st0lb BMI: 50.4 Loss: 0st13lb(3.88%)
#1
Last night! had 30 syns for the day so just gonna cut down my syns today and tommorrow.Think that will work? It's my first weigh in at group and I really don't feel like I've lost this week :( Keep jumping on the scales...well not jumping lol but my weight seems to be fluctuating around the same area. Shouldn't keep weighing myself :sigh:
 
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rainbow

Gold Member
S: 20st4.5lb C: 17st13lb G: 10st7lb BMI: 41.8 Loss: 2st5.5lb(11.78%)
#2
As you say you shouldn't keep weighing yourself (although I do!) Yeah cutting back on syns for a couple of days will be fine, don't dwell on yesterday though, SW is a lifestyle change and is intended to fit in with your life - count yesterday as a flexi syn day. Whar day is your weigh in? xxx
 

tazzy21

Full Member
S: 23st13lb C: 23st0lb G: 11st0lb BMI: 50.4 Loss: 0st13lb(3.88%)
#3
tommorrow!! Still not hopeful about losing weight this week :( I may be pleasantly surprised though. Fingers crossed!
 

rainbow

Gold Member
S: 20st4.5lb C: 17st13lb G: 10st7lb BMI: 41.8 Loss: 2st5.5lb(11.78%)
#4
let us know how you get on? Once you've posted enough you should set up a ticker in your signature strip its great motivation to see it keep moving along! x
 


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