had a drink...well several drinks

[tazzy21]

Last night! had 30 syns for the day so just gonna cut down my syns today and tommorrow.Think that will work? It's my first weigh in at group and I really don't feel like I've lost this week Keep jumping on the scales...well not jumping lol but my weight seems to be fluctuating around the same area. Shouldn't keep weighing myself :sigh:

 

[rainbow]

As you say you shouldn't keep weighing yourself (although I do!) Yeah cutting back on syns for a couple of days will be fine, don't dwell on yesterday though, SW is a lifestyle change and is intended to fit in with your life - count yesterday as a flexi syn day. Whar day is your weigh in? xxx

 

[tazzy21]

tommorrow!! Still not hopeful about losing weight this week I may be pleasantly surprised though. Fingers crossed!

 

[rainbow]

let us know how you get on? Once you've posted enough you should set up a ticker in your signature strip its great motivation to see it keep moving along! x