had a good cd day

[Emm28]

today has been my best CD day since i started

ive had 5 litres of water plus cofee and extra water in my shakes

i have my first weigh in tommorrow and im kind of looking forward to it

Ive kept my self very busy today ive scrubbed my kitchen and done all the windows too.. even got a tooth brush to the tile grout so its now sparlking again


according to my scales ive lost 10lbs so far... but that fluctuating from day to day, and not too bad considering ive fallen off the wagon 3 times :sigh:

 

[cillabatty]

Well done Emma, Hope I can do as well as that, got my first weigh in on wednesday wish me luck
Carol x

 

[Emm28]

good luck hun x x

 

[Melliewoo]

Well done emm thats really good i lost 11 after falling a few times one big one yesterday lol

 

[Emm28]

thanks Mellie hun x x

 

[midsgirl30]

Well done emm thats great im also having first weigh in tommorow but am still not feeling so good good luck for tomorrow

 

[Emm28]

and to you midsgirl x

 

[Mumof2girls]

Well done Emm.. will be dying to hear your results tomorrow!

 

[Melaniep]

Well done on the 10lb.

When you are feeling down remember today and every good day, it will help you get through it.

Mel

 

[carly1309]

Good luck Emm I start tomorrow. I have read a lot of your posts its nice to know other people are in the same boat...... look forward to seeing your 1st week results

 

[Emm28]

thanks girls