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Half way through Foundation

the other half will fly by too
you'll be at the end before you realise
daisy x
I only just realised this also! I'm just coming to the end of week 8 so over half of foundatiaon done...i've lost 1.12st so that is a third of my goal amount gone. I broke this whole program down into sections to make it seem less daunting and that seems to of really helped the time fly.



The Diet Guy
Well done :) Just gets better and better from now on :)
Well done JC

I am so pleased for you. Congratulations. New you for the Summer.
Amazing how quickly it goes isn't it?
I can't believe it's 14months ago that I started, lost 12stone in 10 months and have been maintaining now for 4 months.
If someone had told me that would be the case I would have thought they were mad


Silver Member
Thanks folks. Its thanks to you all I'm still managing (and myself of course!).Already feel much fitter and happier,less mood swings,and sleeping better.Its so worth the occasional difficulties.

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