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Hand cycle


Full Member
S: 236lb C: 232lb G: 196lb BMI: 42.4 Loss: 4lb(1.69%)
Just joined the gym last night and had an induction, we used a hand cycle, Oh Sweet Lord it is my new favourite piece of equipment!!

2 hours later my arms were still feeling like jelly - did 2 mins forward 2 mins back, totally recommend it, works the whole upper body hoping it will help tone my arms.
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Stupid Member
S: 18st0lb C: 14st10lb G: 12st0lb BMI: 30.4 Loss: 3st4lb(18.25%)
Sounds interesting. Our gym has this I think, but I've never used it.

Might try it now...


Gold Member
S: 10st4lb C: 10st4lb G: 9st7lb BMI: 27.2 Loss: 0st0lb(0%)
My gym has one, but I tend to stick to 'classes'. Might have to give that a go tomorrow!!

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