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Happy New Year...


Gold Member
S: 13st12lb C: 12st7lb G: 10st7lb BMI: 29.1 Loss: 1st5lb(9.79%)
Just wanted to say hi to everyone.....it's nice to have so many people back, it's been dead quiet on here for the last few weeks so I've been 'hanging out' with my lovely new mates on Maintenance!

I'm not going to be doing tfr due to health reasons and also cos I only really want to lose the last 10lbs but that doesn't mean that I don't sympathise with what you're all going through, particularly those of you that have already lost loads first time around!

LT does work but, bloody hell, is it hard work.....

Good luck to everyone, old friends and new x
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Silver Member
S: 17st13lb C: 13st9.8lb G: 13st0lb BMI: 27.5 Loss: 4st3.2lb(23.59%)
It has been awfully quiet

But new year new beginnings for lots

Good to see you and lots of others back, and welcome to all the newbies, LT works it's not easy, but it does work...



Fighting for My Health
S: 20st12.4lb C: 17st7.5lb G: 11st0lb BMI: 39.6 Loss: 3st4.9lb(16.04%)
It's lovely to see activity on the board again :) I'm sure it's going to motivate me through the first difficult stages into ketosis and then onwards from there too. Just wanted to say thank you to everyone for all the support and a Happy New Year to all :) xx


Silver Member
S: 28st11.4lb C: 26st8.6lb G: 16st0.9lb BMI: 47.8 Loss: 2st2.8lb(7.64%)
happy new year to all

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