Total Solution harry m's diary

[mandyw8]

Hi Harry, good luck for this stage of your journey!

I do WS so used now to the protein based meals and to be honest once over the no carb craving stage and breaking that habit that says you need (altho you dont really) rice or potato or bread with it, it is totally fine. Roast with veg no potatoes is still lovely, I have veg side dish with curry or meatballs, salad with chilli, chicken/fish/steak with either veg or salad - all lovely and no carbs. Means you can still eat with the family just leave off the carbs from your plate.

I must say I do feel better for it. Hope it all goes well for you. xx

 

[harry m]

Thanks Mandy

 

[harry m]

:wave_cry:I m closing this diary. I need a new start a new beginning. I have made a new dairy (Harry's 2013 dairy) please I need ur support and encouragement everyday.Thanks for reading my dairies.i won't update here from now on.:wave_cry:

 

[Mere]

Sorry to see you go from here but will look for your new diary. Is it still going to be under the Exante label?
Mere x