Harry's 2013 Diary...

Well done Harry :D
How did the rest of your day go ?
:)
 
Hi everyone.
Thanks for your support.
Today's weight check 14s 11/3.4
I am very happy. I think TOTM is here
My back is killing me since morning. Took two ibuprofen.

Shake+ bar+ pasta. Fingers crossed.
 
You are doing great Harry.
 
That's brilliant Harry! Your fair pounding through the 14s! Well done xxx
 
14s 11/1.2lbs I am not so happy.
Off to work now.
I will try to catch up with everyones diaries after work.
Be good and stay strong.
 
There's nothing wrong with that Harry. You're still going in the right direction!
 
You are doing well Harry sometimes the weight seems to just gradually. Drop then you get a big drop. Good luck.
Mere x
 
Stick with it harry it will move xx
 
TOTM is horrid here.
Carb cravings and all that.
14s 11/1.4
I am still hanging there.
 
You're doing great. 13s here you come!
 
I so wanted to take a day off from diet today.Hmmmmm
 
Think how great you'll feel to morrow if you don't? Allow yourself a day off when your in the lower 14 bracket ie 14st 7lbs or under so your not easily tipped in the 15s? Xxx
 
That is good advice Carrie.
 
Aye, it is very good advice Carrie.
I hope you made it through the day Harry :)
 
I absolutely mirror Carries words!!! Break the cycle of 14/15 you have suffered them long enough and all your super hard work this year deserves that :D

You can do it Harry, you were 14.9 you can be lower than that in a week, Doing fab hun! xx
 
Come on harry u can do this!!
I however have a day of overtime in wk tomorrow where we are supplied in pizza and goodies. I will stay strong......I hope lol x
 
Thanks carrie for the good advice hun.
Only your words stopped me from slipping at first then my daughter said mum I am so proud of you please stay strong today, you can do it.
Thanks everyone.
I don't know what would I do without you all.
Thanks Ed you are so right I know I have to break that circle.
100% so far yaaaay. I made it and it's Friday.
 
Woohoo!!!!! That's brilliant!!! You definately deserve a nice surprise on the scales tomorrow xxx
 
Well done Harry...
 
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