Has anyone finished the 30 day shred programme ?

joannelut

Full Member
S: 17st0lb C: 17st0lb G: 11st0lb BMI: 37.3 Loss: 0st0lb(0%)

missjelly

Silver Member
S: 19st9lb C: 15st10lb G: 11st0lb BMI: 35.5 Loss: 3st13lb(20%)
I started this, stopped, started, stopped (can you see a pattern here?)

I loved it when I was doing it, I just need to get some willpower behind me (and finish my hectic uni schedule first!)

Will definitely be sticking to the full 30 days though! 20lbs? Get in!
 

Mrs Mickey

Member
S: 12st0lb C: 11st9lb G: 8st13lb BMI: 28 Loss: 0st5lb(2.98%)
I did! I completed the 30 days, and i loved it!!

The difference to my body and my stamina was amazing, but i didnt lose any weight, (but my clothes were so much looser) but dont be put off by that as i didnt diet at all while i was doing the dvd, if i did the dvd again i would diet while doing it. I still do the DVD once a weekish.
 

missjelly

Silver Member
S: 19st9lb C: 15st10lb G: 11st0lb BMI: 35.5 Loss: 3st13lb(20%)
Oooh, even more reason for me to do it!

I'm finding that even though I've been losing a little weight lately, and obv inches are going... I'm not toning up so my clothes fit, but my shape under them is kinda jiggly and gross :( Hopefully this'll help :D
 

catmcmahon

Full Member
S: 15st0lb C: 12st2.5lb G: 11st6lb BMI: 26.7 Loss: 2st11.5lb(18.81%)
I will........ In 27 days!!!
I highly recommend it!!
 

Smirky

Gold Member
S: 17st7lb C: 17st7lb G: 12st7lb BMI: 39.5 Loss: 0st0lb(0%)
I did! I completed the 30 days, and i loved it!!

The difference to my body and my stamina was amazing, but i didnt lose any weight, (but my clothes were so much looser) but dont be put off by that as i didnt diet at all while i was doing the dvd, if i did the dvd again i would diet while doing it. I still do the DVD once a weekish.

That's why im waiting to get my weight down before doing it lol, i don't lose weight even when on a diet if i exercise! lol so weight down then tone! thanks for the info though! will definitely be doing it eventually! :D x
 




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