• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Has anyone finished the 30 day shred programme ?

S: 17st0lb C: 17st0lb G: 11st0lb BMI: 37.3 Loss: 0st0lb(0%)
#1

missjelly

Silver Member
S: 19st9lb C: 15st10lb G: 11st0lb BMI: 35.5 Loss: 3st13lb(20%)
#2
I started this, stopped, started, stopped (can you see a pattern here?)

I loved it when I was doing it, I just need to get some willpower behind me (and finish my hectic uni schedule first!)

Will definitely be sticking to the full 30 days though! 20lbs? Get in!
 
S: 12st0lb C: 11st9lb G: 8st13lb BMI: 28 Loss: 0st5lb(2.98%)
#3
I did! I completed the 30 days, and i loved it!!

The difference to my body and my stamina was amazing, but i didnt lose any weight, (but my clothes were so much looser) but dont be put off by that as i didnt diet at all while i was doing the dvd, if i did the dvd again i would diet while doing it. I still do the DVD once a weekish.
 

missjelly

Silver Member
S: 19st9lb C: 15st10lb G: 11st0lb BMI: 35.5 Loss: 3st13lb(20%)
#4
Oooh, even more reason for me to do it!

I'm finding that even though I've been losing a little weight lately, and obv inches are going... I'm not toning up so my clothes fit, but my shape under them is kinda jiggly and gross :( Hopefully this'll help :D
 

Smirky

Gold Member
S: 17st7lb C: 17st7lb G: 12st7lb BMI: 39.5 Loss: 0st0lb(0%)
#6
I did! I completed the 30 days, and i loved it!!

The difference to my body and my stamina was amazing, but i didnt lose any weight, (but my clothes were so much looser) but dont be put off by that as i didnt diet at all while i was doing the dvd, if i did the dvd again i would diet while doing it. I still do the DVD once a weekish.
That's why im waiting to get my weight down before doing it lol, i don't lose weight even when on a diet if i exercise! lol so weight down then tone! thanks for the info though! will definitely be doing it eventually! :D x
 


Similar threads



Top