I have 6 stones to lose. Lost 5 in 2009 and put 6 on in 2010. Totally ashamed of myself and avoiding seeing distant family. I would like to lose the weight asap, but I know atkins the way forward as I can't do LL due to low blood pressure.
Your help and support would be really appreciated as I have been o/weight for the majority of my life and I've had enough lol!!!
Any tips for the first wk would be fab. Hope u r all having a fab day xx
Your help and support would be really appreciated as I have been o/weight for the majority of my life and I've had enough lol!!!
Any tips for the first wk would be fab. Hope u r all having a fab day xx