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Have I blown it!!!

Discussion in 'Lipotrim Forum' started by bigsal, 9 October 2008 Social URL.

  1. bigsal

    bigsal Member

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    Had a hospital visit today and on the way back I walked through M&S got the lovely smell of coffee and I couldn't resist......I did it I had a cappachino. I so regret it now it wasn't even that nice:cry:.Am I in trouble or will i just go on as if nothing happened:wave_cry:
    Any suggestions

    Bigsal:ashamed0005:
     
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  3. fragglerock64

    fragglerock64 Silver Member

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    forget it put it behind you a blip re- focus and continue and stay away from future cappuchinos.
    xx
     
  4. Angie44

    Angie44 Silver Member

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    See it for what it was a little blip...don't let it sabotage all you have acheived so far...perhaps visualise next time how you would cope with that situation so that it doesn't happen again and maybe have a coffee with hot vanilla to make something similar :)
     
  5. Vickie_L

    Vickie_L Silver Member

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    OH MY GOD!! a cappuccino!!???? yes you have definately blown it. In fact, it will probably take you about 3 months just to get back to where you were yesterday!! you bad bad girl.

    Sorry. I'm feeling a bit of a menace today!

    forget about it - if u think a cappuccino is bad, i won't tell u what i ate in my first week.... LOL
     
  6. bigsal

    bigsal Member

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    Ah well that's it off now to mcD's for a big mac:D

    Thanks all really, will get back to it now ....onwards and upwards.

    Bigsal
     
  7. Mikey18

    Mikey18 Full Member

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    the way I see it, you will probably get rid of the stuff from the cappuccino when you take a pee... haha

    dont worry about it love, I almost got a meat platter the other week...was tempted - SO VERY TEMPTED hahha

    but yeah just put it behind you, wont do much damage, just need to get yourself back into ketosis - and drink PLENTY of water :D
     
  8. kitten kat

    kitten kat Full Member

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    just put it behind you...carry on...keep going, and try not to give in to temptation again!!!...good luck.
     
  9. liberty_girl

    liberty_girl Peace Love Happiness

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    hahaha Vickie the menace (I love that word!) :spank:
     
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