Have you GOT to eat healthy extras every day?

Discussion in 'Slimming World - Healthy Extras' started by ransom-x, 6 October 2011 Social URL.

  1. ransom-x

    ransom-x Full Member

    Posts:
    85
    Likes Received:
    0
    Start Weight:
    14st9lb
    Current Weight:
    13st8lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st1lb(7.32%)
    Diet:
    A Bit of Everything
    I'm just wondering because some days I don't just because I wouldn't have had them anyway. Like for example yesterday I had them because I had porridge for breakfast but because I had boiled eggs today there was no need for me to use them. Does it affect losses negativley if I don't?
     
  2. Avatar

    MiniMins.com Matched Content

  3. slickers

    slickers Full Member

    Posts:
    340
    Likes Received:
    0
    Start Weight:
    11st6lb
    Current Weight:
    9st7lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st13lb(16.88%)
    Badges:
    Maintainer
    Diet:
    slimming world
    you should have them for your calcium and fibre 1 day will not hurt but best not to make a habit of it
     
  4. MrCharmed

    MrCharmed Full Member

    Posts:
    101
    Likes Received:
    0
    Start Weight:
    21st9lb
    Current Weight:
    14st9lb
    Goal Weight:
    14st9lb
    Lost(%):
    7st0lb(32.34%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Yeah that should be find :D
     
  5. ransom-x

    ransom-x Full Member

    Posts:
    85
    Likes Received:
    0
    Start Weight:
    14st9lb
    Current Weight:
    13st8lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st1lb(7.32%)
    Diet:
    A Bit of Everything
    Thank you but I defnitley think I'm going to struggle to use them everyday. I've decided the B shouldn't be so bad becasue I can turn the olive oil I'm allowed into a sald dressing but the A will be hard :S
     
  6. ThatBubbs

    ThatBubbs Silver Member

    Posts:
    1,035
    Likes Received:
    2
    Start Weight:
    19st12lb
    Current Weight:
    17st12.5lb
    Goal Weight:
    12st12lb
    Lost(%):
    1st13.5lb(9.89%)
    Diet:
    Slimming World
    I struggle with the A too ransom, being allergic to cheese makes it a bit difficult if I don't want cereal! I just picked up a pint of semi skimmed & am trying to drink enough of it each night before bed to fill me HEXA up, extra calcium can't hurt I figure! Good luck with getting it in :)
     
  7. ransom-x

    ransom-x Full Member

    Posts:
    85
    Likes Received:
    0
    Start Weight:
    14st9lb
    Current Weight:
    13st8lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st1lb(7.32%)
    Diet:
    A Bit of Everything
    Thanks, I think my problem is that before Slimming World I had excess weight because I didn't eat enough and what I did eat was rubbish. So having to eat all this stuff is a bit f a stuggle at the moment.
     
  8. Jodieboo

    Jodieboo Gold Member

    Posts:
    3,413
    Likes Received:
    134
    Start Weight:
    18st0lb
    Current Weight:
    17st2lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st12lb(4.76%)
    Diet:
    Slimming World/Calorie Counting
    I struggle to have my b choice. I tend to find I gain if I have it :(
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...