So many people on here are achieving so much weight loss and seem to be sticking to CD really well. Today is day 4 for me and I gave in and made some toast with butter and marmite. Feel absolutely pathetic! I don't even know why, I wasn't hungry, it was just a mental thing I think.
Going to get back on the wagon tomorrow but I'm now really worried that I don't have what it takes to see this through.
Out of interest, did anyone find Day 4 the worst? Everyone says Day 3, but I felt fine yesterday. Today though I felt achey, tired, dizzy and couldn't stop thinking about food....
Please motivate me if you have time; if everyone else can do this why can't I?
Going to get back on the wagon tomorrow but I'm now really worried that I don't have what it takes to see this through.
Out of interest, did anyone find Day 4 the worst? Everyone says Day 3, but I felt fine yesterday. Today though I felt achey, tired, dizzy and couldn't stop thinking about food....
Please motivate me if you have time; if everyone else can do this why can't I?