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Total Solution Having a BRILLIANT day!


Silver Member
Hey everybody, started Exante TS last Tuesday, and I have had a very rough week with dealing with it!! I stuck it out though, and today I finally feel as though I am IN Ketosis!!! :character00116:

This morning I felt soooo great that I actually went for a 3 hour bike ride :bolt:, I took a bar with me incase I felt faint or something, but I was fine and had it when I got home :D I bought a backpack that has room for a water bladder so I was drinking constantly, and it was so much fun, I cannot wait to weigh in this Tuesday!!!!!!

Just thought I'd share with you and I hope you're all having an equally awesome day :) here's to week 2!!! :wee:
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Great to hear stories like this.

I have a similar start weight to yourself. Getting my delivery tomorrow, hopefully being felling in the same spirt as yourself at this time next week.
Ahhh well done Aaron!! You sound like you're WELL in the done! haha!!! Roll on WI day eh!! Hope the rest of your week is as enjoyable :)
And well done for getting through the rough bit xx


Full Member
Wowzers! Three hours! Well done!


Silver Member
Thanks for the encouragement everyone! :D I just hope this great feeling lasts :p x
Wow that sounds brilliant! Really glad you've had a great day. We must be twins, I started on Tuesday, had a rough week and today I am bursting with energy, painted a room, haven't stopped!

Hope your tomorrow is just as good! :)


Silver Member
I started Tuesday too Aaron, not feeling as vibrant as you unfortunately but your post has made me uber-positive!!! :) Well done with it, onwards and downwards now you're past the worst of it! x
Im a tuesday person too but am still on my first week. Three hour bike ride eh.....wowzers!! I may try and do my gillian michaels '30 day shred dvd' today which is only 20 mins (but a crazeeeee 20 mins!!!)

Hope u have a great monday......looking forward to WI tomorrow.
Wow, a 3hour bike ride. his has really inspired me to get out to the gym & do some excercise. Well done Aaron xxx


Silver Member
Yay, glad I have inspired you guys!! :D today is looking like yet another brill day, I cycled to work and today, with not even a full week passing yet, a work colleague has said I look as though I am losing weight already o_O which is awesome!!!

This forum is by far the best source of motivation though, so thank you everybody :)
That is so great when other people notice your efforts, well done. I think that will take a while for me to get that as much to lose but my OH always tells me i'm beautiful and that is lovely too.


Gold Member
Hi aaron welcome to exante! I'm back on the saddle tomorrow hopefully! wont be long before your taking pics of you self again with hardly any clothes on because "clothes just don't show the loss anymore" lol!
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Silver Member
thanks kissme, hahah yeah I hope so, plan to do at least 3 months on exante, and then see how I feel, I have quite a lot to lose so I'm not sure!!!
Just go wit hthe flow Aaron...you may find that you're loving the loss SOOOOO much that you stick with exante for longer than 3 months, it could become quite addictive methinks :D .........


Gold Member
well you should be able to lose a fair amount in 3 months. I'm going to be doing it for the next 3 months as im a bridemaid for my friend and would prefer not to look like a whale wrapped in a bed sheet! lol but i have alot more than you to lose but im gonna ramp it up until the wedding than i can relax a little!

Have you opened a diary? its a great way to stay on track and have a good whinge!

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