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Having to force meals down you...

Discussion in 'Exante' started by SammyE, 31 October 2010 Social URL.

  1. SammyE

    SammyE Silver Member

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    Today Ive really struggled to finish my shake, bar and soup, half way through I feel so full... Ive just forced the soup down me and I feel like ive eaten a 3 course meal, uncomfortably full, Ketosis wouldnt make you feel full when your not would it?

    I physically cant be full to bursting after a mug of soup!

    Ive had 4 pints of water so it isnt like Ive drunk loads and loads of water... its really weird, anyone else had this?
     
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  3. x Nee x

    x Nee x Gold Member

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    Im finding the soups make me feel very full, not so much the shakes and bar but I have had 2 soups today and felt stuffed after each!!

    Also havent been for a P** which is very annoying rauugghh xx
     
  4. Berryred

    Berryred Gold Member

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    I can often get to 9pm and realise I haven't yet had my 3rd pack:) It's a good thing lol!

    I use loads more water with the soups so agree they make me feel more fuller.
     
  5. JoanneM

    JoanneM Gold Member

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    Cant say its a problem I have. I havent felt full since starting this diet.
     
  6. janey6983

    janey6983 Full Member

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    I get this too!! Though I was going mad! But yes I feel full about half way through a soup, I don't get it with the bars or shakes but I have to force myself to finish a soup (I like the taste so it's not that) It's amazing really because believe me only a week ago I could eat a heck of alot more than a mug of soup!! Wonder if there's something in them to give the effect of fullness??
     
  7. x Nee x

    x Nee x Gold Member

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    I think they must have something in to make you feel full, but same as I only have it with the soups.

    Mind you just had a bar, and after eating it (along with 50cl of water) I had a little stitch!
     
  8. Petal01

    Petal01 Still Climbing That Hill!

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    Whilst drinking the soups i tend to feel full but 5 or 10 mins after finishing them the full feeling goes unfortunately.
     
  9. SammyE

    SammyE Silver Member

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    Glad its not only me!
     
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