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healthy extras??

S: 10st13lb C: 10st4lb G: 9st3lb BMI: 24.7 Loss: 0st9lb(5.88%)
#1
Hi
I was wondering if you could mix healthy extras
the options i usually choose are:
2x weetabix or 2 slices of wholemeal bread
could i have 1 of each and still class that as my healthy extra b??
i'm doing the plan at home so not got help from a class.
hope someone can help
thanks x
 
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bb65

gonna be a yummy mummy
S: 18st12lb C: 16st11lb G: 12st0lb Loss: 2st1lb(10.98%)
#2
really don't know if you can mix them, but you can have two healthy extra b's in a day so you could have both.

sorry if this isnt much help x
 
S: 10st13lb C: 10st4lb G: 9st3lb BMI: 24.7 Loss: 0st9lb(5.88%)
#4
slickers said:
you only get 1 of each on EE or 2 of each on green/red yes you can split them if it is equal
Thank you I'm doing EE so good to know they can be split cheers x
 
S: 10st13lb C: 10st4lb G: 9st3lb BMI: 24.7 Loss: 0st9lb(5.88%)
#5
bb65 said:
really don't know if you can mix them, but you can have two healthy extra b's in a day so you could have both.

sorry if this isnt much help x
I'm doing EE thanks for the reply cheers x
 


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