HEB Weight Watchers 'malted danish' ?

Discussion in 'Slimming World' started by miss_emmajane, 15 September 2009 Social URL.

  1. miss_emmajane

    miss_emmajane Silver Member

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    I am trying to pick apart my diet from last week to see if there is anything I was getting wrong that contributed to my 2.5lb gain (unless I can just believed I put led knickers on by mistake!) and I switched to having ww malted danish rather than brown danish and was having two pieces a day - is that still OK as a HEB?

    And I was couting flora light as 1syn per tbsp - is that correct?

    Sometimes I worry that I make up syns or change them with time - good job I have started to write them all down so I cannot forget - no kidding myself that something is half syns or forgetting its 3 rather than 2 as it clearly all adds up :eek:

    Can you have 28g of sugar puffs as a HEB as well? Sorry for the overload in questions but I just want to get it back off and don't want to continue doing something wrong if I am :)
     
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  3. Joeyanne

    Joeyanne Full Member

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    I can't see either ww malted danish or sugar puffs on the heb list. The bread is 2.5 syns and the sugar puffs are 5.5. The flora is ok though :)
     
  4. Mrs V

    Mrs V Loves Life!

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    Its Puffed wheat that you can have 28g of Hun..not sugar puffs.
    Not sure on the bread, as I have the WW brown bread and have 3 slices as a HeB.
     
  5. Julianne_julz

    Julianne_julz Bears dont dig on dancin'

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    huh??? It's not on there... OMG it was there when I started!!! I feel for you, I just realised I have been doing some things wrong. They change stuff so much it's unreal... I'm planning to use my online food diary from now on so I cant make a mistake!! xx
     
  6. Vixxster

    Vixxster Nojo on the YoYo

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    Yes, 3 slices of WW brown danish is a HEb (there is no such thing as WW 'brown' danish - it means Malted. I have my book in front of me.

    No, 28g of sugar puffs is not, 28g of Puffed wheat plus 2 scan bran IS a HEb.

    You can also have 2 slices of the THICK WW wholemeal as a HEb.
     
  7. Julianne_julz

    Julianne_julz Bears dont dig on dancin'

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    does that mean I can calm down and continue eating my 3slices of malted? lol. Silly SW changing the name and confusing people... x
     
  8. Vixxster

    Vixxster Nojo on the YoYo

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    heh, I would say so yes. :D xx
     
  9. Julianne_julz

    Julianne_julz Bears dont dig on dancin'

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    They're like textured air anyway and don't toast for sh!t but, it's either that or one normal slice of wholemeal, ugh... lol.x
     
  10. Vixxster

    Vixxster Nojo on the YoYo

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    Wait... before you celebrate - arsing Weight Watchers *does* make a 'brown danish' - and it is this one, not the malted one, that the book says you can have 3 slices of.

    WeightWatchers.co.uk: Weight Watchers Food

    Erm... i've been doing it wrong too, in that case. It *used* to say malted danish...
     
  11. Julianne_julz

    Julianne_julz Bears dont dig on dancin'

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    haha!! you did it toooo you did it toooo!! Yeah it used to be a HEXA :( I guess they do it for a reason not just to make us rant and moan, manufacturers always change recipes for no reason so SW only has to keep up with them :( x
     
  12. miss_emmajane

    miss_emmajane Silver Member

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    I have just been to buy some brown danish and they had the malted danish there next to it - so they can't be the same?
     
  13. miss_emmajane

    miss_emmajane Silver Member

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    I found some pics - I am so confused - I bought four loaves of malted danish last week but I shall just have to stick to brown to be on the safe side :(

    Brown -

    [​IMG]

    Malted -

    [​IMG]
     
  14. Vixxster

    Vixxster Nojo on the YoYo

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    :cry why why WHYYYY do they do this to us?

    You know what, i'm gonna look for these breads next time i'm shopping, compare the fibre and sugar content, and if they're practically the same, bugger it, i'm having malted. 9 stone off don't lie. So there :p
     
  15. jaylou

    jaylou Gold Member

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    I have the malted danish and I eat 2 slices as a B choices. It may not be on the list but stuff it, it's brown(ish) and the calories are similar and if it's all Tesco has in, I get it!

    Bad girl.
     
  16. Vixxster

    Vixxster Nojo on the YoYo

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    Pfft I eat 3 slices of Malted danish as my B and shall continue to do so if the fibre count is similar when I go the shop and check next.

    I still wish I could find my Nimble White tho, damn supermarkets!!
     
  17. miss_emmajane

    miss_emmajane Silver Member

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    Thats why I bought four loaves of it because its all that Tesco had in :rolleyes: gahhh!
     
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  19. karenk

    karenk Full Member

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    There's a half syn difference between the malted danish 400g at 2.5 syns per slice and the brown danish 400g at 2 syns per slice. Which is why you can have 3 slices of the brown I assume.
     
  20. Vixxster

    Vixxster Nojo on the YoYo

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    Gah, DAMN YOU RATIONALE!!! :sigh:

    See, this is why I have my 5 syns safety net and try and stick to 10 a day, crap like THIS happens to me!!
     
  21. Donnie46

    Donnie46 Slow but sure....

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    I only use the WW thick wholemeal bread, it's 2 slices for a HEXB, but it toasts well and it holds a sandwich filler better too without breaking up, I love it.
     
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