Heinz tomato soup

Discussion in 'Syn Values' started by jenxy, 15 July 2011 Social URL.

  1. jenxy

    jenxy Full Member

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    I have been feeling rough for a few days, and want to know how many syns there are in Heinz cream of tom soup. It's always my "feeling poorly medicine food" and I can't face anything else right now.
    Thanks for reading.
     
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  3. Beegee

    Beegee The Big One

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    Count as 1 syn per 20 calories if you have the nutritional info on the tin as no free food allowance.
     
  4. jenxy

    jenxy Full Member

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    Cool, Thanks for getting back and letting me know. I think I will have it even tho it's over my syns because I am not eating anything else really. Will just have to see what damage it does next weigh in. :)
     
  5. Spid

    Spid Full Member

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    Classic Cream of Tomato Soup, canned, 300g can 8½
    Cream of Tomato Soup with Hint of Basil, canned, 400g can 12
    Cream of Tomato Soup, canned, 400g can 11
     
  6. jade-ox

    jade-ox Full Member

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    There is also a slimming world quickie tomatoe soup or something, i herd it at weigh in the other thursday, looked all over for the recipie but cant find it anywhere. Any one know it?
    If not when im next at weigh in i will ask for the ingredients and recipie and let you know :) xx
     
  7. JosieDelonge

    JosieDelonge Full Member

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    Here it is:

    http://www.minimins.com/slimming-world-recipes/205215-easy-tomato-soup.html

    :D
     
  8. jade-ox

    jade-ox Full Member

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    Ahhh thanks very much josie, cant wait to try this :) love tomato soup, but im very tight with my syns haha :) made my day! xx
     
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