FloralFlower85
Full Member
Hi all .. doing this mainly to keep track of what am eating and syns used.
I am 10st 6lbs wanting to get to 9st 7lbs ish!!
Today
Breakfast: Bad day .. missed breakfast due to running late ... typical Monday morning!!
Lunch: Jacket Potato with Tuna and Cheese (40g HExtraA)
Tea: 2 Tesco healthy living sausages (2 Syns), Roasted peppers and tomatoes, beansprout and vegetable stirfry (1tsp oil 2 syns), banana for pudding.
Today I have drank 3 cups of tea (1 and a half syns for the milk)
3 pints of water.
Snacks
2 carrots chopped up
100g fat free greek yogurt with chopped banana
I am 10st 6lbs wanting to get to 9st 7lbs ish!!
Today
Breakfast: Bad day .. missed breakfast due to running late ... typical Monday morning!!
Lunch: Jacket Potato with Tuna and Cheese (40g HExtraA)
Tea: 2 Tesco healthy living sausages (2 Syns), Roasted peppers and tomatoes, beansprout and vegetable stirfry (1tsp oil 2 syns), banana for pudding.
Today I have drank 3 cups of tea (1 and a half syns for the milk)
3 pints of water.
Snacks
2 carrots chopped up
100g fat free greek yogurt with chopped banana
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