Hello all, I'm returning! :-)

[LizzRob]

Me to lizz , fellow brummy girl!! ? 9litres how do you do this lol ?? Xx

I am indeed I live in harborne.

I think it's something like this:

Half a litre when I wake up
1 litre on my way to work
About 2 litres at work
800ml in my shake
6 cups of herbal tea (approx 250ml) so 750ml
1 litre coming home
400ml in my soup
1ltr in the evening
1lt taken to bed with me

That's about 8.5litres crazy amount

Current loss: 17lbs and 12 inches

 

[Autumn76]

Lizz the tea adds up to 1,5 litres for 6 cups so it's over 9 litres OMG there may be fish swimming inside you haha. ?? xx

 

[LizzRob]

no wonder im bloody bloated!!! i'm such an idiot! lol
this is why i wake up 5 times a night to pee!!!!

 

[Autumn76]

no wonder im bloody bloated!!! i'm such an idiot! lol this is why i wake up 5 times a night to pee!!!!

Haha I'm not surprised and there's no evidence to show that having anything more than 4 litres a day boosts your weight loss xx

 

[LV30]

Wow! That's a lot. I'd be sleeping on the loo! My life revolves me going to the loo - before I leave to go somewhere, or when I get where I'm supposed to be, I've got to go for a wee!!

 

[LizzRob]

Wow! That's a lot. I'd be sleeping on the loo! My life revolves me going to the loo - before I leave to go somewhere, or when I get where I'm supposed to be, I've got to go for a wee!!

Haha it's like potty training my daughter all over again but for myself! Lol

Current loss: 17lbs and 12 inches

 

[Autumn76]

Hahaha Lizz you crack me up.

I agree though about the loo before u leave loo when u arrive and I'm always holding it in on the way to anywhere too. God knows how I will manage getting to Scotland at the weekend lol xx

 

[LV30]

Lol good luck with that!!

 

[Autumn76]

Lol good luck with that!!

I did make it from Preston to Buckinghamshire Monday night by some sheer miracle lol xx

 

[LizzRob]

Sheewee!!!! They should be part of the starter pack when we join the diet lol

Current loss: 17lbs and 12 inches

 

[Autumn76]

Sheewee!!!! They should be part of the starter pack when we join the diet lol Current loss: 17lbs and 12 inches

Hahahaha x

 

[LizzRob]

Haha I'm not surprised and there's no evidence to show that having anything more than 4 litres a day boosts your weight loss xx

its not for weight loss, i just really like drinking and because my mouth is so dry, i drink more...

 

[LV30]

I agree with the dry mouth. But I normally only suffer with that after a shake (or a mousse).

I've got to work on my pelvic floor muscles. Old age doesn't come alone. I've been nearly caught out a number of times!! Its not fun. lol

And i reckon you have a cast-iron bladder... you didn't stop once on Monday night to go? That's pretty impressive!

Lx

 

[LizzRob]

Glad it's not just me with the dry mouth! I'm not loving this drinking less thing lol

I am like a camel. I can hold a full bladder for hours!!! I drove back from Scotland once and it ended up being a 6 hour journey and didn't stop, I'd drunk loads of water as well lol

Current loss: 17lbs and 12 inches

 

[charley24]

Hey Emma and Liz, I'm back too......lost it all then now I am back 5 years later 2 stone more than my start weight oops.......beginning Sunday hope we can support each other as we did back then!!!! Love me x

 

[LizzRob]

Hey Emma and Liz, I'm back too......lost it all then now I am back 5 years later 2 stone more than my start weight oops.......beginning Sunday hope we can support each other as we did back then!!!! Love me x

Hey sugar, I'll PM you my number xx

Current loss: 17lbs and 12 inches

 

[emmapetty]

Welcome back charley - i think I remember you!

Well today i am ditching the sparkling water and sticking to what comes out of the tap!

Yesterday was good for me in terms of following the plan, but o had awful diarrhea (without tummy cramps or bad smell, thank goodness!) i went to bed and my tummy had what i can only describe as a burning, tingling feeling. I had 3l sparkling water and think it may be the culprit. I think one or two glasses is ok, but anymore is danger zone for me.

I did a search on google and the side effects of drinking large quantities of carbonated water has really put me off!

 

[LizzRob]

oh goodness hun thats not good! Hopefully still water will stop that!

i get windy from the bars, and of course my body has picked today to be its most windy on Weigh day!!! :/

 

[LV30]

Oh let us know how you get on Liz!! Exciting!! lol

Hope you are feeling better today Emma... horrible toilet woes!

Lx

 

[emmapetty]

I get windy with the bars. I limit myself to 2 a week and indulge on a Fri and Sat night! There must be new bars since i last did it. Someone mentioned lemon (thats new) so is the mango shake, which i'm excited to try!

I'm much better today thanks. I slept well and feel refreshed today. Not been for a number 2 yet, but i'm sure it's passed now