Hello!

[Loucille2]

Hi all,

I'm a new Mum trying to shift the baby weight!

I'm a seasoned no carber but since having my daughter, my very predictable weight loss plans have become very unpredictable!

I started Exante today and have so far had a strawberry shake and a Thai chicken soup and they're not as bad as I expected which is good!

I get married in 14 weeks so I'm hoping Exante can help me get to my wedding weight goal!

Just one question though, does black tea/coffee count towards my 3litres per day?

L xox

 

[BabyBlueEyes]

Hi Loucille.
Black tea and coffee will count towards your water intake.
Good luck on your Exante journey x

 

[Loucille2]

Phew! Didn't know how I'd fit any more in!

Thanks for replying

 

[Misspiggy1981]

Hi Loucille, well done for choosing a way to take control again! I personally don't use black tea/coffee as part of my water as otherwise I know I'd fill myself up with coffee & not want to drink water!! :0)

 

[Loucille2]

Haha! I know what you mean.. Thankfully, apart from tea, I only usually drink fizzy water anyway so that feels quite normal. I don't like black tea but had one glass of iced coffee and felt really caffeine jittery so went back to the water!

 

[Loucille2]

Actually, just wondering, does anybody know if it's OK to use fresh breath spray? There's only Saccharin as a sweetner. Can't find the breath strips anywhere and the horrid mouth has already struck!

 

[Sammysmiles]

The Exante website says breath freshener is okay x

 

[Loucille2]

Thanks x