help again!!!

Discussion in 'Slimming World' started by SARAHP, 30 March 2008 Social URL.

  1. SARAHP

    SARAHP Silver Member

    Posts:
    841
    Likes Received:
    53
    Start Weight:
    21st3.5lb
    Current Weight:
    20st7lb
    Goal Weight:
    11st13lb
    Lost(%):
    0st10.5lb(3.53%)
    Diet:
    slimming world
    Query on few syns values, muller light banana n custard flavour and ryvita, also can ryvita and laughing cow extra light still be used as healthy extras and how many if so. Thanks.
     
  2. Avatar

    MiniMins.com Matched Content

  3. SARAHP

    SARAHP Silver Member

    Posts:
    841
    Likes Received:
    53
    Start Weight:
    21st3.5lb
    Current Weight:
    20st7lb
    Goal Weight:
    11st13lb
    Lost(%):
    0st10.5lb(3.53%)
    Diet:
    slimming world
    oh also can have 2 oatabix for healthy extra instead of weetabix??
     
  4. Bumpy0

    Bumpy0 Full Member

    Posts:
    409
    Likes Received:
    5
    Start Weight:
    13st7lb
    Current Weight:
    11st12lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st9lb(12.17%)
    Diet:
    Slimming World
    Hi, i love the smooth banana and custard Muller....and yes they are free :)
     
  5. Bumpy0

    Bumpy0 Full Member

    Posts:
    409
    Likes Received:
    5
    Start Weight:
    13st7lb
    Current Weight:
    11st12lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st9lb(12.17%)
    Diet:
    Slimming World
    Ryvita are a HB you can have

    2 x Ryvita Dark Rye/Original/Sesame - high fibre & speed food
    4 x Ryvita Dark Rye/Original/Sesame - extra-high fibre
    7 x Ryvita High fibre crackerbread - high fibre
    3 x Ryvita multigrain/Sunflower seed & oats

    Laughing Cow is a HA & you can have

    6 x 17.5g Extra Light
    5 x 17.5g Light

    Hope that helps ya!
     
  6. Bumpy0

    Bumpy0 Full Member

    Posts:
    409
    Likes Received:
    5
    Start Weight:
    13st7lb
    Current Weight:
    11st12lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st9lb(12.17%)
    Diet:
    Slimming World
    Oatibix - just says bitesized 28g any variety & 1 x Ryvita high fibre crackerbread
     
  7. Taz

    Taz Spam Hunter

    Posts:
    22,705
    Likes Received:
    355
    Start Weight:
    17st12lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st6lb(30.4%)
    Diet:
    HGB
    Weetabix minis are 12 per 28g, don't know if this is the same for Oatibix minis
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...