help me along......

[kymsey]

Hi all, I posted an introduction earlier, been on slimming world 3 weeks (i weigh in every wednesday) Doing it myself, no classes, just book!! Lost 10lbs so far, think I'm doing it right!!??

Food today: Green day:
Breakfast : 2 egg omlette with beans
Lunch: cheese sandwich (1oz cheese healthy extra, bread healthy extra)
Dinner: Free chips with mushy peas.
Milk allowance for tea/coffee

Hope this is right
just checking are quorn sausages free on green? xx:wavey::wavey:

 

[Claire1981]

Looks fine - you having syns - have a look at other ppl food diarys at the top see if can get ideas etc and the quorn sausages are free! x

 

[kymsey]

Hi Claire, thanks for your help! I save syns for things like glass of wine!! Is this ok?

 

[Claire1981]

Yes! Have them for what you want just remember to syn them and all will be ok...
Any probs just shout the ladies and gents here are FAB X

 

[kymsey]

Thanks soooo much claire, you've really give me a boost!! xx

 

[Claire1981]

GOOD!! thats what we here for hun...

keep going n good luck

 

[Piglet]

Hiya Kymsey :wavey: Sounds to me like you're doing great! 10lb is fab I'm on week 3 of SW and going it alone with an old book. Take a look at the sticky syn value site, I've just asked about Quorn stuff on there. How much do you want to lose?

 

[kymsey]

Hiya piglet, I would like to get down to 10 something. Have started diets before but this time I am really determined after seeing some pics of myself a month ago So I'm pleased with 10lb so far but just had free chips with mushy peas and egg and I can't believe how full I feel!! Will keep you posted xxxx

 

[victoria sponge]

hello,this website is fab reipes,syn values,general chit chat whatever you need its all on here..and we re 100 per cent behind you x

 

[rainbow]

welcome on board, well done on the 10 lb so far xxx