Hi there i'm 33...... 10st 2lbs and 5ft 4"
has anyone got any idea what calorie allowance i should be having i wish to be 9st 2lb in the future
thank you x
i like it when i enjoy a diet, especially when i've failed with others, i've been cc for over 6 months now and its really enjoyable because i can have whatever i want and just add it towards my daily allowance. x