pticouk
Full Member
Hi
I went to my first meeting last night and am still confused! To me WW was easier but may be as I haven't grasped it.
Like I've had this morning a tracker choc chip bar and for lunch I have a light chioce tesco wrap with WW tuna and sweetcorn filling, a banana, two pieces of WW flapjack and a WW yogurt. What counts as syns and what doesn't I haven't even decided what plan I'm doing today as I couldn't work out what those choices fit into!! Is there a book I can buy like the WW shopping guide that tells me values of everything!!
Helen
I went to my first meeting last night and am still confused! To me WW was easier but may be as I haven't grasped it.
Like I've had this morning a tracker choc chip bar and for lunch I have a light chioce tesco wrap with WW tuna and sweetcorn filling, a banana, two pieces of WW flapjack and a WW yogurt. What counts as syns and what doesn't I haven't even decided what plan I'm doing today as I couldn't work out what those choices fit into!! Is there a book I can buy like the WW shopping guide that tells me values of everything!!
Helen