Help!

Discussion in 'Slimming World' started by RubyMoss, 8 July 2009 Social URL.

  1. RubyMoss

    RubyMoss Silver Member

    Posts:
    935
    Likes Received:
    7
    Start Weight:
    11st12lb
    Current Weight:
    11st10.9lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st1.1lb(0.66%)
    Diet:
    Slimming World
    I was originally on the Slimming World diet, and lost 10lbs in the first month, which of course I was happy about! Then, unfortunately, I gave in to temptation and ended up putting all my weight back on!

    I was wondering if anyone has any tips, or any meal ideas to ease me back into it - I really want to start cooking simple, fresh meals for myself but I'm not the most advanced cook :p

    Thanks!
     
  2. Avatar

    MiniMins.com Matched Content

  3. Mrs V

    Mrs V Loves Life!

    Posts:
    7,607
    Likes Received:
    281
    Start Weight:
    21st7lb
    Current Weight:
    12st5lb
    Goal Weight:
    11st0lb
    Lost(%):
    9st2lb(42.52%)
    Diet:
    Slimming World
    Hi Ruby...welcome back Huni.

    We are all the same...stick on plan, then we waiver, but get back on it!
    Can I suggest you have a look at the food diaries section for meal planning and have a look at the recipe thread. Im not too adventurous when it comes to cooking, but I do experiment a lot with herbs.

    Good luck on your journey!
     
  4. RubyMoss

    RubyMoss Silver Member

    Posts:
    935
    Likes Received:
    7
    Start Weight:
    11st12lb
    Current Weight:
    11st10.9lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st1.1lb(0.66%)
    Diet:
    Slimming World
    Thank youuuu :)
     
  5. judimac

    judimac Mad old Bat with Attitude

    Posts:
    5,247
    Likes Received:
    182
    Start Weight:
    14st5lb
    Diet:
    WW
    Might be a good idea to make a shopping list with all the usual ingredients, fruit veg, lean meat, low fat dairy things and then make a plan for the first week/ few days. Or you can download a plan from the SW website. Have you still got your book? I would do a food diary then you'll know what you've eaten and can keep track of your syns. Alot of us are doing EE because it's just that, really easy with the minimum thinking!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...