hi all im a newbie on this bt hi
so i started dieting 3 weeks ago
and have gained 6 pounds... yes gained:cry::break_diet::sigh:
needs sum good tips on how to stop cravings
am tryin to quit smoking so that doesnt help with the eating habbits
tryin to loose jus under 2 stone in 8 weeks for my bfs bday party
any tips oh suggestions will be very much appreciated
xox
so i started dieting 3 weeks ago
and have gained 6 pounds... yes gained:cry::break_diet::sigh:
needs sum good tips on how to stop cravings
am tryin to quit smoking so that doesnt help with the eating habbits
tryin to loose jus under 2 stone in 8 weeks for my bfs bday party
any tips oh suggestions will be very much appreciated
xox