HELPPPPPPPP!!! PLEASE :(

Discussion in 'Slimming World' started by Pixie, 3 July 2008 Social URL.

  1. Pixie

    Pixie Silver Member

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    Can anyone help me please? [​IMG]
    I'm really upset at the minute :cry:
    I lost 5 stone on lighterlife but then put 2 of it back on over the past 18 months [​IMG] my friend is getting married soon & I need to fit into my bridesmaid dress I have 6 weeks to lose 1st 10lbs.
    I recently went on Lighterlife again and lost 14lbs in 10 days was really happy & decided to go onto SW to maintain it however in the week I've been on SW I've put on 7lbs!!!!!!!!!!!!!!!
    I just don't understand? I must be doing something wrong?
    I am so embarassed I didnt go back to class last night and now the password wont work when trying to check everything i have eaten is ok?
    Can anyone help me please I just dont know what to do im so upset?

    Thank you x
     
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  3. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

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    Hun, I am sure you are fine. First off dont worry you will get that weight back off. To help us out can you post your food diary so we can see what you have been eating. It may be that your body is holding onto some carbs (if you did green days) you may have fluid retention, there can be a number of reasons. I have access to SW online so will help you out. xx
     
  4. monkeys bunny

    monkeys bunny need 2get my head into it

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    dont panic your body needs to get used to the new routeen. post your food diary and we will check it out for you. dont worry we can do it together and you will look lovely at the wedding
     
  5. Pixie

    Pixie Silver Member

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    Thanks sooo much!

    I am a veggie so always stick to green days, generally i have 2 pieces of wholemeal toast (seeded) with laughing cow light for breakfast and an Activia fat free yogurt. for lunch either jacket potato with cottage cheese or spaghetti hoopsd or sainsburys packet pasta made up with just water and my cheese allowance (same as bachelors I think?) at night i make SW chips with fry light and something like a mushroom omlette.

    Do any of these things seem wrong please? Thanks x
     
  6. Pixie

    Pixie Silver Member

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    P.S My diet is very samey so thats really all I ate on a couple of days I had milky way magic stars for syns x
     
  7. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

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    Your diary looks fine to me, I think your body is keeping hold of the carbs as it hasn't had them while you were on LL. I would try and keep drinking the water and maybe incorporate some exercise (if you dont already) and that weight will come flying off.
     
  8. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

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    oh and do try and vary the meals, apparently it helps.
     
  9. Pixie

    Pixie Silver Member

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    So are fat free activia yogurts and also sainsburys dried macaroni cheese packet pasta free? My consultant did not know & said check online as far as I could see on the website they were ok but not sure if Im just stupid??? there is syn value for the pasta in the book but only if made with butter and milk??? Thank you so much ladies x x x
     
  10. monkeys bunny

    monkeys bunny need 2get my head into it

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    im not sure about the 'Activia fat free yogurt' are those the free ones or the 6 syn ones Nikki?

    i agree try varying it slightly, most people at my group try to avoid bread so why not try all bran and soya milk for some breakfast's then you get your fiber and its a change.

    quorns always great with pasta. rice and beans are a fav' for my dinners and quick and fiber filled.

    why not cut out your magic stars for the first month until you see the results you want and then add them back in as a treat if its not coming off like you want it too?

    you will get there just give your body time to re ajust
     
  11. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

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    I cant find either on the website unfortunately. I think the yoghurt is free, not sure about the pasta. I will try and find out
     
  12. monkeys bunny

    monkeys bunny need 2get my head into it

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    the pasta should be fine, i have it made without the butter etc and count it as free
     
  13. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

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  14. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

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    I dont do green so if MB says its free. then I would say it's free xx
     
  15. Pixie

    Pixie Silver Member

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    Thank you sooo much ladies you have been brill :) x x x
    I only had the magic stars twice in the week, somebody told me if u dont have ur syns u dont lose weight so quick? x
     
  16. monkeys bunny

    monkeys bunny need 2get my head into it

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    you can have between 5 and 15 syns. i use mine for sauces etc to make my pasta taste better lol
     
  17. Pixie

    Pixie Silver Member

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    Oh and I have always exercised do about an hr of cardio at the gym 2-4 times a week, think I am just a natural fatty!!! :( x x x
     
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  19. monkeys bunny

    monkeys bunny need 2get my head into it

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    now now come on, dont get all down. we all feel this way sometimes. im currently fighting to remove the 8 and a half pound i put on 2 weeks ago, so your not allown.

    your doing it all right, just give it a chance
     
  20. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

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    I echo MB
     
  21. xowee-shortieox

    xowee-shortieox Slowly Shrinking. Yay!!

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    :sigh:WOw its like you guys are talking a whole new language.
    Green Days?
    Im so lost..:cry: hehehe:p
     
  22. monkeys bunny

    monkeys bunny need 2get my head into it

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    do you not do SW then?
     
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