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Hen Weekend in Portugal - Just Back

S: 14st9lb C: 11st5lb G: 9st5lb BMI: 28.2 Loss: 3st4lb(22.44%)
hi all

well, I've just completed the hardest weekend of my life!!!!

I'm just back from the hen weekend and I completely stuck to LT!! The first night they ate in McDonalds, the second night a gorg Portuguese place and an Italian last night. I sat there on all occasions with a sparkling water. The smell was DIVINE, however, the thought of a size 10 dress was soooooooo much more appealing.

I was just a little concerned with the water issue. I've been drinking loads but I've not been peeing....don't know if that's just because of the heat or if I've not drunk enough.

I think the rest of this week I'll up my intake to 4ltrs just to make sure I've drunk enough.

Hope you're all doing well!!

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S: 14st9lb C: 11st5lb G: 9st5lb BMI: 28.2 Loss: 3st4lb(22.44%)
Oh, and I forgot to update week 3's weigh in......I lost 4.5lbs!!!! Yeah x


Silver Member
S: 12st3lb C: 12st3lb G: 9st7lb BMI: 28 Loss: 0st0lb(0%)
Hey hun,

I am just back from 2 weeks in Portugal, the heat was unreal but so lovely!!!

Glad you had a great time. Dont worry too much about the water, you probably sweated more than normal and therefore pee'd less. I found that I drank my normal water but was also eating high water foods, salads etc. I only did refeed/maintenance so that I could drink. I have gained a bit but it was worth the wonderful holiday and the re-motivation...
S: 17st0lb C: 14st0lb G: 12st0lb BMI: 28.9 Loss: 3st0lb(17.65%)
Well done on your loss & on sticking to LT - it must have been a challenge, but I bet you're glad you did it!

Good luck for this week :)



Life is not a Rehersal!
S: 14st4lb C: 11st6lb G: 10st7lb BMI: 28.3 Loss: 2st12lb(20%)
WAWWWW! You are an advocate that it can be done - even on a hen weekend! Well, a big huge star to you....you deserve it big time for your 110% commitment!

And the weight loss, well what a reward.

Honestly, well done!!!!!!


Gold Member
S: 19st7lb C: 11st2lb G: 10st7lb Loss: 8st5lb(42.86%)
Well done, what willpower and determination. You will do well on LT with that great start :)


Silver Member
S: 15st0lb C: 12st11.5lb G: 11st0lb BMI: 31.8 Loss: 2st2.5lb(14.52%)
<<Huge pat on the back!>> Well done, you did amazingly well. The size 10 will be quicker now.
Brilliant weight loss too.


Silver Member
S: 12st3lb C: 12st3lb G: 10st0lb BMI: 27.6 Loss: 0st0lb(0%)
Well done it shows you the power of the mind and i bet you had a clear head too
S: 14st9lb C: 11st5lb G: 9st5lb BMI: 28.2 Loss: 3st4lb(22.44%)
thanks everyone for the great comments. I do feel proud of myself, but it was v.v hard!!! On the plus side, I will be eating at the wedding on 18th September. I'll be doing refeed prior to that but the wedding will be my first 'proper' meal.



Full Member
S: 13st12lb G: 8st12lb
Am gobsmacked!!
That is absolutely brilliant. To go the whole weekend and stick to it....I am in awe!

You deserve all your fantastic sucess up to now!


Silver Member
S: 13st9lb C: 13st9lb G: 11st0lb BMI: 34.9 Loss: 0st0lb(0%)
well done thats fantastic, fair play to u!!
S: 18st9lb G: 9st0lb
Well done hun! Did you have a great time? It just goes to show you can have fun without alcohol - and no hangover the next day!!!!


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