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Hen Weekend in Portugal - Just Back

hi all

well, I've just completed the hardest weekend of my life!!!!

I'm just back from the hen weekend and I completely stuck to LT!! The first night they ate in McDonalds, the second night a gorg Portuguese place and an Italian last night. I sat there on all occasions with a sparkling water. The smell was DIVINE, however, the thought of a size 10 dress was soooooooo much more appealing.

I was just a little concerned with the water issue. I've been drinking loads but I've not been peeing....don't know if that's just because of the heat or if I've not drunk enough.

I think the rest of this week I'll up my intake to 4ltrs just to make sure I've drunk enough.

Hope you're all doing well!!

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Oh, and I forgot to update week 3's weigh in......I lost 4.5lbs!!!! Yeah x


Silver Member
Hey hun,

I am just back from 2 weeks in Portugal, the heat was unreal but so lovely!!!

Glad you had a great time. Dont worry too much about the water, you probably sweated more than normal and therefore pee'd less. I found that I drank my normal water but was also eating high water foods, salads etc. I only did refeed/maintenance so that I could drink. I have gained a bit but it was worth the wonderful holiday and the re-motivation...


Life is not a Rehersal!
WAWWWW! You are an advocate that it can be done - even on a hen weekend! Well, a big huge star to you....you deserve it big time for your 110% commitment!

And the weight loss, well what a reward.

Honestly, well done!!!!!!
Well done, what willpower and determination. You will do well on LT with that great start :)


Silver Member
<<Huge pat on the back!>> Well done, you did amazingly well. The size 10 will be quicker now.
Brilliant weight loss too.
thanks everyone for the great comments. I do feel proud of myself, but it was v.v hard!!! On the plus side, I will be eating at the wedding on 18th September. I'll be doing refeed prior to that but the wedding will be my first 'proper' meal.

Am gobsmacked!!
That is absolutely brilliant. To go the whole weekend and stick to it....I am in awe!

You deserve all your fantastic sucess up to now!
Well done hun! Did you have a great time? It just goes to show you can have fun without alcohol - and no hangover the next day!!!!


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