hunca
Silver Member
Are you able to drink herbal teas on Exante? I read a post over on another forum & they said no as it would take you out of Ketosis. However another person said it was ok to have peppermint or green tea. Just wondered what you all drink aswell as your water. I like a cup of boiling water in the morning with a slice of lemon but would that also knock you out of Ketosis?