I have joined this site to be able to help my daughter who is Downs.
She has just joined WW. She doesn't live near me so I am getting a lot of calls with questions about points and eating out etc.
She is very able and is married with her own little flat. But she needs that little extra help.
I have been trying to find out what the milk allowance is for instance. She always uses skimmed milk and I think it is 1/2 a pint per day. She likes a low fat yoghurt most days too. I believe she has bought some WW ones.
She is on 19 points a day.
I do hope that I'll be able to get help for he from all you experienced people. It is 20 years since I did WW last and so much has changed!
Many thanks
She has just joined WW. She doesn't live near me so I am getting a lot of calls with questions about points and eating out etc.
She is very able and is married with her own little flat. But she needs that little extra help.
I have been trying to find out what the milk allowance is for instance. She always uses skimmed milk and I think it is 1/2 a pint per day. She likes a low fat yoghurt most days too. I believe she has bought some WW ones.
She is on 19 points a day.
I do hope that I'll be able to get help for he from all you experienced people. It is 20 years since I did WW last and so much has changed!
Many thanks