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HEXB Challenge

evanesco

I'm the tortoise.
S: 10st1lb C: 9st7.5lb G: 8st8lb BMI: 23.6 Loss: 0st7.5lb(5.32%)
#1
After reading Vixxster's blog, I decide to also try an new HEXB at least 4 days out of 7 this week. I always, always have bread.

Today, I'm doing Green, and I've had 71g ready to eat apricots, and 3dsp's of pumpkin seeds (which I discovered is 2tsp, not 3tsp), so that's my 2 HEXB's + 3 syns for scoffing to many pumpkin seeds.


Anyone else fancy joining me?
 
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soccermom

I AM A WEMITT x
S: 19st3lb C: 18st1.5lb BMI: 42.2 Loss: 1st1.5lb(5.76%)
#2
I like weetabix for my heb doesn't matter what time of day, I have it with 100 ml hot milk and a spoon of sweetener mmm real comfort food :D
 

evanesco

I'm the tortoise.
S: 10st1lb C: 9st7.5lb G: 8st8lb BMI: 23.6 Loss: 0st7.5lb(5.32%)
#3
I do occasionally have weetabix, I'm wanting to steer away from bread/cereal as my HEXB. There's loads of soups too, which is brilliant, may have to wander to tesco tomorrow, armed with my list of soup.
 

Fallen Angel

Starting again!!
S: 19st8lb C: 17st5.5lb G: 12st0lb BMI: 39.3 Loss: 2st2.5lb(11.13%)
#4
I like Krisprolls instead of bread sometimes. Plus the stewed apple with mincemeat makes a really Xmassy/winter dessert for a HEx! :D
Of course there's always a gap for a Hi-Fi bar - chcolate as a HEb can't be all bad!
 
S: 13st0lb C: 9st9lb G: 9st9lb BMI: 23.2 Loss: 3st5lb(25.82%)
#5
After reading Vixxster's blog, I decide to also try an new HEXB at least 4 days out of 7 this week. I always, always have bread.

Today, I'm doing Green, and I've had 71g ready to eat apricots, and 3dsp's of pumpkin seeds (which I discovered is 2tsp, not 3tsp), so that's my 2 HEXB's + 3 syns for scoffing to many pumpkin seeds.


Anyone else fancy joining me?
are you sure you eat too many
1 tsp = 5ml
1 dsp = 10ml
1 tsp = 15ml

so 3dsp = 30ml which is a lot also always measu re with a proper measuring spoon not a metal one a metal tsp can be 3ml
 

evanesco

I'm the tortoise.
S: 10st1lb C: 9st7.5lb G: 8st8lb BMI: 23.6 Loss: 0st7.5lb(5.32%)
#6
are you sure you eat too many
1 tsp = 5ml
1 dsp = 10ml
1 tsp = 15ml

so 3dsp = 30ml which is a lot also always measu re with a proper measuring spoon not a metal one a metal tsp can be 3ml
Yer, I had 2 tbsp, 30ml, and should have had 2dsp, 20ml, so I basically had 1dsp extra.
 

evanesco

I'm the tortoise.
S: 10st1lb C: 9st7.5lb G: 8st8lb BMI: 23.6 Loss: 0st7.5lb(5.32%)
#7
I didn't explain very very, I thought tbsp and dsp were the same thing, so I had 2tbsp. But 2tbsp actually = 3dsp.
 
S: 11st2lb G: 9st12lb
#8
I definitely need to do this,so far I've only had weetabix or bread! Think next week I will try some soups and dried fruit! :) I just forget whats on the list,theres so much to choose from!
 

evanesco

I'm the tortoise.
S: 10st1lb C: 9st7.5lb G: 8st8lb BMI: 23.6 Loss: 0st7.5lb(5.32%)
#9
There is loads to choose from, today I'm having a green day again, I'm going to have 1 bread and the other with be apricots, since I didn't go to tesco, but I am going today, so will be soup tomorrow.
 
S: 13st0lb C: 9st9lb G: 9st9lb BMI: 23.2 Loss: 3st5lb(25.82%)
#10
I'm currently having 208g Baxters Healthy Choice Autumn Vegetable Soup, 415g can with 1/2 tin of tatties yummy
 

evanesco

I'm the tortoise.
S: 10st1lb C: 9st7.5lb G: 8st8lb BMI: 23.6 Loss: 0st7.5lb(5.32%)
#13
Iuse olive oil in my actifry, but it's 1tbsp between 4 people, so it's easier to syn it at 1 1/2 syns that use a whole HEB on it.
 


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