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Hey! Slim & Save!

Discussion in 'Slim And Save' started by hels123smiles, 25 August 2011 Social URL.

  1. hels123smiles

    hels123smiles Silver Member

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    Diet:
    Slim & Save after losing 2.5 stones on Cambridge.
    Hey!

    I hope there will be more and more of us using the slim & save forum soon! Im glad that it was possible to ge it set up...thanks Pierce :)

    Well Im day two 100 % and doing ok!

    Hows everyone else doing?
     
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  3. girlsbig98

    girlsbig98 Silver Member

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    woohoo new forum! did you get first post here! :D
     
  4. hels123smiles

    hels123smiles Silver Member

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    Start Weight:
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    Current Weight:
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    Lost(%):
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    Diet:
    Slim & Save after losing 2.5 stones on Cambridge.
    Yup! my claim to fame :) Hopefully we can have lots of support on here and get lots of new recruits!
     
  5. BordersGirl

    BordersGirl Feeling great in 2012!

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    Excellent, our own forum :)
     
  6. BordersGirl

    BordersGirl Feeling great in 2012!

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    girlsbig98, whereabouts in Kent are you? I used to live in Kent before I moved up here.

    Karen
     
  7. girlsbig98

    girlsbig98 Silver Member

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    Im in ashford hun where abouts where you at? x
     
  8. BordersGirl

    BordersGirl Feeling great in 2012!

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    I grew up in a village just outside Sevenoaks, went to school in Tonbridge, moved to Tun Wells when I bought my first house, then moved back to the village where I grew up for 10 years before moving just outside Sittingbourne near where I worked at the time. I'm now in the Scottish Borders though, when my job moved to Edinburgh 2 years ago.
     
  9. *soon-to-be-slim*

    *soon-to-be-slim* Silver Member

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    Hi ya.... am with you ladies on this.....

    day 5 now and already 10 lbs down!! yayay!!

    got the lemon bars too.... has anyone else tried them?? spag bol.. lush!!
     
  10. BordersGirl

    BordersGirl Feeling great in 2012!

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    Is that the lemon and yoghurt one? I did get one in my multi pack but I haven't tried it yet. I still have the tomato soup and mint shakes to try too but I haven't got round to it yet.
     
  11. hels123smiles

    hels123smiles Silver Member

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    Diet:
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    Wow well done!
    Are the meals ok then? I am avoiding them and bars at the minute, I just got a months worth of shakes. I dont trust me to eat hahah!!!

    Well day 3 and doing ok. After 2 days I was 6lbs down, well happy!! Ketosis cant be far away Im sure! I havent had headaches or dizzyness or even a lot of hunger this time around. If I can do a month on 3 a day Ill be well happy
     
  12. *soon-to-be-slim*

    *soon-to-be-slim* Silver Member

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    i only have 4 weeks till i am away!!! then will be off plan for 5 days... but straight back on it till xmas....

    6lbs in two days is great!!

    No i have had no headaches at all!! very tired though!!!
     
  13. hels123smiles

    hels123smiles Silver Member

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    Diet:
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    Im going to london and legoland (for 3 nights)with just me and the kids next week (hubby is away!) so it will be really hard then, I am not sure how to go about it?? I really would like to stick to shakes, how I can manage that I dont know, especially when it comes to their meal times, can hardly take them to out to dinner and eat nowt lol!!!!
     
  14. *soon-to-be-slim*

    *soon-to-be-slim* Silver Member

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    love legoland!!!

    just do your best i suppose or do a chicken salad with 3 products like the other vlcds.......

    you will be fine for 3 days :)

    enjoy it!
     
  15. *soon-to-be-slim*

    *soon-to-be-slim* Silver Member

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    i just gave in and had another spag bol!!

    was craving it!! ooppss! better than i takeaway i suppose!!
     
  16. BordersGirl

    BordersGirl Feeling great in 2012!

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    Are you on 3 per day or 4 per day? If on 3 another one won't hurt now and then. If you're already on 4 then oops! :)

    But definitely better than a takeaway!
     
  17. lass321

    lass321 Gold Member

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    Even if you have now had 5 packs it is still quite low in calories compared to carolie counting diets, so don't worry too much, though I wouldn't do it every day lol:)
     
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  19. hels123smiles

    hels123smiles Silver Member

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    Diet:
    Slim & Save after losing 2.5 stones on Cambridge.
    Yup defo better than a take away!!
     
  20. BordersGirl

    BordersGirl Feeling great in 2012!

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    For emergencies if I have to go away and can't make up the shakes easily I have a few Atkins Advantage shakes that are ready made in the fridge as a standby. They're not a meal replacement but the calories and carbs are low and they do as a stand by for the odd meal occasionally. I take a multivit daily anyway.

    Perhaps you could just tell the restaurants that you're on a special diet? If you absolutely have to order something then maybe a salad or veggies from the S&S list and some plain grilled chicken or fish. I know we can have 200g per day of salad/veggies (not that I have yet) but it's better than having a stack of carbs meaning you'd be starting from scratch to get into ketosis again. Or have a look at the foods allowed in Atkins induction and stick to the low calorie options from that list maybe?

    I've got friends coming over from the US in 3 weeks. I'm almost certainly going to have a mini break then for a few days while they're staying with us as we will be eating out but hope to get back on track as soon as they've gone.
     
  21. hels123smiles

    hels123smiles Silver Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    56.25kg
    Lost(%):
    12.6kg(16.35%)
    Diet:
    Slim & Save after losing 2.5 stones on Cambridge.
    Thanks hun, I was going to get some Slimfast but maybe the atkins shakes would be better if I can find them. x
     
  22. BordersGirl

    BordersGirl Feeling great in 2012!

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    I definitely wouldn't get the Slimfast ones - they're full of sugar. I got the Atkins ones at Tesco but they sell them in Boots too (you can order online and pick up at your local store if your local doesn't sell them).
     
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