Hi All

Discussion in 'Introductions' started by Roy andrew, 27 June 2009 Social URL.

  1. Roy andrew

    Roy andrew Member

    Posts:
    12
    Likes Received:
    0
    Start Weight:
    17st8lb
    Current Weight:
    17st4lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st4lb(1.63%)
    Diet:
    WW The old one
    Hi my names Roy Andrew, I'm 52 years old married with 2 grown up kids, I live in the Tyne and Wear area.
    I really would like some help on loosing some weight, I am currently 17st 8lbs I'm only 5ft 4" and I am struggling a lot with my mobility and health lately.
    Hope someone can help me loose some weight.
    Thankyou
    RA
     
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  3. Mini

    Mini Administrator Staff Member

    Posts:
    31,866
    Likes Received:
    1,002
    Start Weight:
    18st0lb
    Current Weight:
    16st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(8.33%)
    Diet:
    Slimming World
    Hi Roy,

    Welcome to MiniMins!

    Have you thought about doing a food replacement diet?

    The reason I mention this is that if you are not able to exercise a food replacement diet will help you lose weight quickly and give you the motivation to keep going.

    If that sounds like too much, you could consider joining one of the weight loss clubs like WW or SW etc.

    Have a read at this link below which will help you make your way around the forums and if you need any help please ask.

    http://www.minimins.com/introductions/46674-new-members-guided-tour-minimins.html

    Look into the different diet forums and I am sure you will come across a diet that appeals to you and will suit your life style.

    Love Mini xxx
     
  4. Roy andrew

    Roy andrew Member

    Posts:
    12
    Likes Received:
    0
    Start Weight:
    17st8lb
    Current Weight:
    17st4lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st4lb(1.63%)
    Diet:
    WW The old one
    Thankyou Mini, I'll have a look.
     
  5. IreneH

    IreneH Gold Member

    Posts:
    32,826
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    1,137
    Diet:
    WW
    Hi and welcome. I come from Tyne and Wear.

    What type of diet do you fancy trying?

    Irene xx
     
  6. Roy andrew

    Roy andrew Member

    Posts:
    12
    Likes Received:
    0
    Start Weight:
    17st8lb
    Current Weight:
    17st4lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st4lb(1.63%)
    Diet:
    WW The old one
    Hi Irene, I did try the Weightwatchers diet back in Feb 1995, my start weight was then 15st 10lbs and I lost 21lbs in 9 weeks. But I didn't keep it up due to my friend jacking it in, we were doing it together and when he dropped out I lost all motivation, also I was a lot fitter then and I was doing some boxing training. I've joined a local health club recently and I'm just doing a bit of very light exercise and swimming a bit, maybe I should try the Weightwatchers again eh. Thank's for talking Irene.

    RA
     
  7. Mini

    Mini Administrator Staff Member

    Posts:
    31,866
    Likes Received:
    1,002
    Start Weight:
    18st0lb
    Current Weight:
    16st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(8.33%)
    Diet:
    Slimming World
    Hi Roy,


    You were very successful with WW as 21lb in 9 weeks is excellent!

    I think it would be worth giving it another go.

    Breaking out of the comfort zone is never easy...

    The only way to get motivation is to begin and if you have a false start to keep moving forward and gradually it gathers momentum with each pound lost.


    Love Mini xxx
     
  8. Roy andrew

    Roy andrew Member

    Posts:
    12
    Likes Received:
    0
    Start Weight:
    17st8lb
    Current Weight:
    17st4lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st4lb(1.63%)
    Diet:
    WW The old one

    Thank's for the reply

    R A
     
  9. SarahSez

    SarahSez Silver Member

    Posts:
    756
    Likes Received:
    31
    Start Weight:
    17st1lb
    Current Weight:
    9st9lb
    Goal Weight:
    9st11lb
    Lost(%):
    7st6lb(43.51%)
    Diet:
    Rosemary Conley
    Hi Roy,
    Welcome to the site; I've not been here long either but its a great place to be for advice and support.

    I've been in your position so I know what its like. You've done the right thing, you've now started the first day of the rest of your long life!

    Good luck
     
  10. Roy andrew

    Roy andrew Member

    Posts:
    12
    Likes Received:
    0
    Start Weight:
    17st8lb
    Current Weight:
    17st4lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st4lb(1.63%)
    Diet:
    WW The old one
    I'm going to rejoin Weightwatchers again this Wednesday. Thanks for all the replys.

    R A
     
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