hi all...

Discussion in 'Lipotrim Forum' started by jules_1000, 6 July 2008 Social URL.

  1. jules_1000

    jules_1000 Full Member

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    hi guys sorry i havent been on for a few days. i went on to maintaince programme and y have i gain 5 pounds i am so disheartned should i go back on to the milkshakes again or just ait a few weeks and see what happens.

    please help me im such an unhappy lady now
     
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  3. Vickie_L

    Vickie_L Silver Member

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    i think it's all about finding a happy medium hun, and they reckon you put water weight on in your first week.

    don't be disheartened hun, it will all settle down soon enough xx
     
  4. chunkychops

    chunkychops Silver Member

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    Awwww luv, I dont know hun, but surely someone will know wots best. Im still on TFR, but keep your chin up chick x
     
  5. fattothin

    fattothin Gold Member

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    Have you been downing enough water, also on maintenence is a slightly slower loss but to gain im not sure pet but im sure it will equal out xx
     
  6. jules_1000

    jules_1000 Full Member

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    oh guys thank u very much...i thinki was silly i didnt really do the refeed properly. so i am now going to see how the week goes for me all i am doing is having two milk shakes and one mainly protien lunch see if it balances it out. also i still am drinking 4 ltr of water
     
  7. Teg

    Teg Posts when she can

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    I gained 2lb on the maintanance diet last week. I did stick 2 it. Its very disheartening. I went back on LT but its different for everyone. Id see how u get on this week and take it from there. The best of luck.
     
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