Hello there!
I am Gian Sim and Ive been lurking around the forum for quite some time now.
I started my journey 6 yrs ago, 227 lbs. at the height of 5'7 ft. Right Now, I am sitting at a comfortable weight of 160 lbs.
It took a lot of dedication, diet and exercise to achieve my goals. Now, i want to give back and share everything that I learned throughout my experience.
If you need any help regarding weight loss, Diet and exercise, I'll try to help you out.
Sincerely,
Gian Sim
I am Gian Sim and Ive been lurking around the forum for quite some time now.
I started my journey 6 yrs ago, 227 lbs. at the height of 5'7 ft. Right Now, I am sitting at a comfortable weight of 160 lbs.
It took a lot of dedication, diet and exercise to achieve my goals. Now, i want to give back and share everything that I learned throughout my experience.
If you need any help regarding weight loss, Diet and exercise, I'll try to help you out.
Sincerely,
Gian Sim