Charlie Woo Woo
Silver Member
Hi guys, ive come from CD to s&s after having 4 days away in Staffordshire and off my VLCD. I gained 6lbs which isnt bad considering id stuck to the CD for 7 weeks prior. So got straight back on it as soon as I got back to home in Norfolk and had ordered my S&S samples.
Just wanted to introduce myself and say Hi really.. hopefully will be on this forum for a while as Ive had loads of support already on CD section.
I started yesterday with the 3 packs and a meal as was doing SS on CD. May mix it up day to day to see how I want to do this.
Ive been having the ribena with added calcium no citric acid with hot water as i know fruit herbal teas are a no no. Helping getting over my hunger pangs after the 4 days off
Just wanted to introduce myself and say Hi really.. hopefully will be on this forum for a while as Ive had loads of support already on CD section.
I started yesterday with the 3 packs and a meal as was doing SS on CD. May mix it up day to day to see how I want to do this.
Ive been having the ribena with added calcium no citric acid with hot water as i know fruit herbal teas are a no no. Helping getting over my hunger pangs after the 4 days off