Hi
I was wondering if anyone has had a similar problem and could share some advice?
Basically I have lost about a stone and 10lb in the past couple of months, going to the gym about 4-5 times a week doing a mix of circuits, spin and cardio and weights. The weight and inches have come off but now it seems to only be budging off my waist, ribs and chest and nothing off my tummy and hips, not sure how to combat this as I don't want to lose any more off my ribs/chest/waist area.
If anyone has any advice I would really appreciate it
I was wondering if anyone has had a similar problem and could share some advice?
Basically I have lost about a stone and 10lb in the past couple of months, going to the gym about 4-5 times a week doing a mix of circuits, spin and cardio and weights. The weight and inches have come off but now it seems to only be budging off my waist, ribs and chest and nothing off my tummy and hips, not sure how to combat this as I don't want to lose any more off my ribs/chest/waist area.
If anyone has any advice I would really appreciate it
