bb12 said:you can do this your so close!! best to get straight back on it today or by monday you could have alot more weight to lose
Loopeylou said:Glad your back on track and that small gain will soon be offxx
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zoebear said:That'll be gone ASAP. 7 in 3 weeks. Even 8.5 is doable. Come on mate. X
EvieT said:Bet that 1.5 has gone already![]()
Trueleame said:Defo draw a line and start today ...why keep putting it off...you'll get to goal in no time honey
Its the mistake that I made ...now I've only got 4 months to drop 100lbsrather than a year to get there. Wish I'd found this diet so much sooner as I am managing to stick to it even tho its TOTM which I never did on LT x x x
bb12 said:glad your first day at work went ok
good luck for wi tomorrow
bb12 said:ham isnt that bad i think? much better than a takeaway or whole packet of biscuits
sarahlou72 said:That's what I keep telling myselfthe carbs are low so keeps me in ketosis but it makes my cals higher so my losses seem to be slower - I think that's what's happening anyway! Could murder a biccy too
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Loopeylou said:No biccies......bad biccies
Repeat 20 times!! Lol xx
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sarahlou72 said:Well not all that happy, still weigh the same - that's a lb lost in nearly 2 weeks! That's just not right... I don't understand? Yes I'm having the odd pick but really it's only protein? I'm logging it on mfp and I'm in ketosis still or atleast I'm not hungry and my mouth is all funny... Could it be that I'm so close to the 10 stones? My cals are never over 750 so surely I should be losing something! Maybe it's the water? Seriously thinking about refeeding... I read motivational posts like starlights and feel momentarily boosted about the keep on at it but then the losses don't come and I only have 2.5 weeks left to shift 7 - 9 lbs and I feel really disheartenedwhat to do! Arghhh well off to get ready for work and Lola to holiday club... Poor little Eva has a high temp so she'll have to stay at home with oh until grandparents can take over... Boooo feel rubbish! Rant over!!