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Hot Cross Bun


This is my year!
S: 22st0lb C: 17st7lb G: 11st0lb BMI: 42 Loss: 4st7lb(20.45%)
After Struggling for the last 4 months of getting back on plan, I finally done one full week this week, with body magic! I'm getting weighed tomorrow (worried).

Now, sitting in front of the tv, I'm dying to have that Apple & cinamon Hot Cross Bun from Marks & Spencer, its 8.5 syns, I know I can have it as I haven't had any syns yet, but I'm worried cos in the past I've managed to eat the whole pack!
What to do?

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Rather comfy here
S: 11st2.4lb C: 11st2lb G: 9st10lb BMI: 23 Loss: 0st0.4lb(0.26%)
Hiya could you have one and place the packet in the freezer? Im pretty sure you can defrost them (pls correct me if I'm wrong)

That way once they are in the freezer you will have to defrost another one which takes more effort than pulling them out if the pack? X

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