Happy Holidays
Gold Member
1. What was the turning point that got you to try SW?
I'd slowly been gaining weight & had just over 1 stone to lose. I realised I needed to do something when I saw my mum with; high cholestrol, high blood pressure, water retention, diabeties & enlarged heart, this was mainly due to weight gain & a bad diet. Even though I've always eaten lots of fruit & veg I could see myself like my mum at her age & I just didn't want to be like that. I want to enjoyed ALL of my life & be healthy.
2. What's the biggest change you've made to your lifestyle since starting SW?
Adapting my meals to SW friendly meals. And realising how I enjoy everything in moderation.
3. How has SW changed your life?
Made me realise I can enjoy wine & choc & lose weigh, but not to over indulge.
4. What's your exercise of choice?
Cycling to work & walking at weekends/evenings.
5. What's your favourite SW meal?
A full breakfast with OH at weekend, of quorn sausage, eggs, beans, mushrooms & toast. And I'm losing weight
6. What's your favourite low syn treat?
This changes all the time, but at the moment, quark mixed with berries & a little sweetner on scanbran.
7. What do you do to pamper yourself that's not food related?
I'm not a pamper kind of girl.
8. What's your favourite bodywash/gel/soap?
Avon skin so soft.
9. What's your favourite body lotion/butter?
Avon skin so soft.
10. What do you do to celebrate each milestone loss? (i.e. every half stone or stone or whatever you decide)
I've never felt the need to treat myself.
I'd slowly been gaining weight & had just over 1 stone to lose. I realised I needed to do something when I saw my mum with; high cholestrol, high blood pressure, water retention, diabeties & enlarged heart, this was mainly due to weight gain & a bad diet. Even though I've always eaten lots of fruit & veg I could see myself like my mum at her age & I just didn't want to be like that. I want to enjoyed ALL of my life & be healthy.
2. What's the biggest change you've made to your lifestyle since starting SW?
Adapting my meals to SW friendly meals. And realising how I enjoy everything in moderation.
3. How has SW changed your life?
Made me realise I can enjoy wine & choc & lose weigh, but not to over indulge.
4. What's your exercise of choice?
Cycling to work & walking at weekends/evenings.
5. What's your favourite SW meal?
A full breakfast with OH at weekend, of quorn sausage, eggs, beans, mushrooms & toast. And I'm losing weight
6. What's your favourite low syn treat?
This changes all the time, but at the moment, quark mixed with berries & a little sweetner on scanbran.
7. What do you do to pamper yourself that's not food related?
I'm not a pamper kind of girl.
8. What's your favourite bodywash/gel/soap?
Avon skin so soft.
9. What's your favourite body lotion/butter?
Avon skin so soft.
10. What do you do to celebrate each milestone loss? (i.e. every half stone or stone or whatever you decide)
I've never felt the need to treat myself.