How are you target members doing out there?

[janetelizabeth]

Every day!!
No seriously...I find it helps me or I'd be in serious trouble!!
If I'm honest, that's how I gained 1.5 stone surplus in the first place.... I ignored the scales!

 

[sus_murf]

Just popping in to say hi, so that I'll be able to find this thread when I need it. I've been hovering around target for weeks but haven't made it yet! Hopefully by tomorrow week I'll be popping in to stay!

 

[debswithers]

Just popping in to say hi, so that I'll be able to find this thread when I need it. I've been hovering around target for weeks but haven't made it yet! Hopefully by tomorrow week I'll be popping in to stay!

Good luck

 

[janetelizabeth]

Just popping in to say hi, so that I'll be able to find this thread when I need it. I've been hovering around target for weeks but haven't made it yet! Hopefully by tomorrow week I'll be popping in to stay!

Yes hoping you make it very soon!! I think the last few pounds can be go very slowly so just keep on...

 

[janetelizabeth]

Debs...how are you doing?

 

[jogirl]

Just popping in to say hi, so that I'll be able to find this thread when I need it. I've been hovering around target for weeks but haven't made it yet! Hopefully by tomorrow week I'll be popping in to stay!

Good luck! It took me weeks to lose the last few pounds, but I got there in the end and so will you!

 

[sus_murf]

So I finally made it! Hit target tonight and very pleased with myself!!

 

[janetelizabeth]

So I finally made it! Hit target tonight and very pleased with myself!!

View attachment 173868

What great news...many congratulations and welcome to the Target club!

 

[sus_murf]

Thank you! It's weird not being in a through the zones thread!!

 

[lardylady]

I reached my 2 year anniversary of being at target this week!
arty0019:

I still weign at class once a month and the Consultant keeps telling me I can relax a little and have a few days off plan, but I know I can't, otherwise I'll end up back where I started! I do follow this thread with interest but know I could never be the kind of manintainer who is happy to have a splurge, a slight gain, then a 'reining in' period!
Back in 1996, I lost 7 stone with Rosemary Conley and once at target, was told I could relax the rules slightly. I allowed myself a little treat here and there and 3 years later I had regained the 7 stone and a couple more!

 

[janetelizabeth]

I reached my 2 year anniversary of being at target this week!
arty0019:

I still weign at class once a month and the Consultant keeps telling me I can relax a little and have a few days off plan, but I know I can't, otherwise I'll end up back where I started! I do follow this thread with interest but know I could never be the kind of manintainer who is happy to have a splurge, a slight gain, then a 'reining in' period!
Back in 1996, I lost 7 stone with Rosemary Conley and once at target, was told I could relax the rules slightly. I allowed myself a little treat here and there and 3 years later I had regained the 7 stone and a couple more!

I think you're extremely wise LardyLady as you've experimented in the past and have found out exactly what works for you! Congratulations on your 2nd Target anniversary and I can tell how determined you are to stay there!

 

[janetelizabeth]

I weighed at group this morning and thankfully am down 1/2lb. I'm really going to work on getting a little lower in my target range to feel more comfortable.

 

[jogirl]

Congratulations sus_murf and lardylady! I lost half a pound this week which means I am right at the bottom of my target range. I feel comfortable there because I don't have to worry too much if I have a meal out coming up or a birthday and so on. I think psychologically it helps me be less likely to have an "oh sod it" moment - even if I put on a couple of pounds I am still in target, and once the special event is over and I go back to normal meals the extra soon comes off again. I also enjoy the "treat" more because I don't feel guilty about it.

 

[janetelizabeth]

Well done Jo...I agree, I think that's a place we all want to be...bottom end of target to take the pressure off.