Back On CD.......
Just wanted to ask, how do you all pace your water during the day, do you make sure you have so many litres before dinner or tea??
I have been struggling the past couple of days & I Find I am trying to glug as much as I can before bed which makes me piss like a racehorse & means getting up in the middle of the night & it's a nightmare when your so comfy & warm..
Just curious how you all manage your water intake??