how do you use soya flour

Discussion in 'Atkins Diet' started by suepass, 27 May 2011 Social URL.

  1. suepass

    suepass Full Member

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    Can you add Soya flour straight to liquid or does it go lumpy-like normal flour? Or should you add the liquid to it, like corn flour.
    or should you mix with fat from meat prior to adding stock for gravy.
    Have just bought a bag and want to use it for thickening things like gravy, and white-sauces.
    Thanks
     
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  3. BlackRose

    BlackRose Gold Member

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    I haven't used it in ten years when I tried one of the recipes in the Atkins book - to great failure-so as far as I can remember, you treat as you would ordinary flour but truly I don't know for certain. Sorry. :(
     
  4. suepass

    suepass Full Member

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    I will just try and experiment
     
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