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How long on cd


Silver Member
S: 18st2lb C: 10st12lb G: 10st7lb BMI: 26.1 Loss: 7st4lb(40.16%)


Cambridge Consultant
S: 15st1lb C: 8st10lb G: 8st10lb Loss: 6st5lb(42.18%)
Hi Lin,
Well as you know Im just a few weeks behind you on week 19.. I am not sure if losses are slower as you move up the plans I guess they do get slower as you get closer but not sure.. I am supposed to be moving up to 810 in a few weeks... urghhhhh.. x
hi lyn, I am 'only' in week 12 :)
My losses have slowed a bit and will be doing my 810 week soon...

you have done fantastically well...
I agree the time absolutely flies past, it is amazing isn't it!



Silver Member
I am in week 11, and my 810 week coincides with 2 weeks off work so may extend 810 for a further week. Then I think I will be back on SS until the end of August, but might have some SS+ weeks to birthdays etc. My final goal date is mid October for my husbands 30th birthday which will be 6 months since I started.

I would like to be finished within 6 months and I will see how my losses go week 14 onwards and up through the stages and maybe adjust my target. For me getting back into everyday life, just slimmer with a healthy BMI, is what I want from this diet.

You have done really well on this diet Lin so keep going!!!
S: 17st6lb C: 12st8lb G: 11st6lb BMI: 25.3 Loss: 4st12lb(27.87%)
I start week 13 tomorrow so moving up to 810 for one week only then back down to SS.

I should be on the plans for another 8-12 weeks I would imagine. 2stones until a healthy BMI and 3 stone until target. As for losses well mine seem to vary, I have weeks when i lose 5lb then weeks I lose two with no real pattern to them.


WILL be Slim!
S: 14st0lb C: 13st7lb G: 10st7lb BMI: 30.5 Loss: 0st7lb(3.57%)
i'm week 9 at the moment but plan to be on SS for probably about 25 weeks in total.....6 months compared to the rest of your life hay!
I will happily stay on SS until goal, no matter how long....i just love this diet! :)

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