Step 1 Sole Source How much did u lose in 3 weeks???

[pinkcupcake106]

Hi, just wondering what people tend to lose in 3 wks? I go away in 3 wks & back on Plan 100% tomorrow after being on/off/on/off for last 6 wks. Really hoping to do 4lbs a wk but dunno if possible.

Xx

 

[amandaw2409]

Ive lost 16lb in 2 weeks and half way through week 3 now but I think I depends highly on ur starting weight good lucl

 

[lin123]

Hoya I lost 23lb in 3 weeks , I did have 4 stone to lose, good luck with your weight loss

 

[pinkcupcake106]

Thanks guys, that's really motivating as sounds like I cld make a real difference b4 i go.
X

 

[stickyvicky]

Hi, I have just had my 3 week weigh in. Now lost 1 stone! Woop woop. 4 more to go...

 

[BessieB]

Hope its going well back on plan. How much you will lose depends on so much - including how much you have to lose etc etc. Last time I worked work it out on 3lbs a week and only had one week where I lost less than that (2 lbs) and most weeks were more.

Stick to it 100% and I'm sure you will be pleased with the results!

 

[May54]

Hi, I have just had my 3 week weigh in. Now lost 1 stone! Woop woop. 4 more to go...

Brilliant news....'well done' YAY stickyvicky !!