How much did you lose on your first WI??

Discussion in 'Cambridge Weight Plan' started by vc103, 26 September 2007 Social URL.

  1. vc103

    vc103 vcs1208

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    Hi folks

    My first WI is looming.. tomorrow at 3pm!! Really nervous as I have frequently stepped on the scales over the past 6 days and sometimes its amazing the lowest I saw was 13.3 - now my official WI on my scales on the day I started was 14.1 so that would be like a dream come true but only a few hours later it was 13.10!!

    Anyway I just wanted to try and see what was the norm for the first WI??:confused:
     
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  3. saffron

    saffron Gold Member

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  4. katona

    katona Full Member

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    Hi my first weigh in on Tuesday was 6lb. Stuck to sole sourcing 100%.
     
  5. Sussex Girl

    Sussex Girl Full Member

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    I was lucky, I lost 12lb, but I did stick to it 100% and drank loads of water. It definitely helps.
     
  6. slimforlive

    slimforlive Full Member

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    I lost 8lbs! Drink that water, and I'm sure you'll be pleased with the result! good luck!

    xx
     
  7. Tazzi

    Tazzi is Special :P

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    I lost 4 pounds and i drank 4 litres of water everyday and didnt cheat at all.
    Taz x
    Congratulations
     
  8. Delli

    Delli Talks too much

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    i lost 8lbs, and try not to weigh yourself too late in the day, it will always give a heavier reading than first thing in the morn and then ur disappointed. also try no to drink too much water in the few hours b4 ur WI as i find that affects it.
     
  9. ninababes

    ninababes Gold Member

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    i lost 6lbs on 1st WI on the 1200 plan :)
     
  10. SoonToBeGorgeous

    SoonToBeGorgeous Loving the Cambridge Diet

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    SS 17lbs - no cheating, 3L of water

     
  11. Mochaj

    Mochaj Gold Member

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    I lost 15lbs in my first week. I have no idea how!
     
  12. vc103

    vc103 vcs1208

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    Hey thanks for responding so quickly!!

    If I lose as much as you all did then I'll be ecstatic! Praying for a significant loss just to spur me on really because it has been hard this first week and apart from my g&t last nite I havent cheated whatsoever!
     
  13. ninababes

    ninababes Gold Member

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    I'm sure you'll be VERY pleased with the results on your weigh in, it is hard though not to weigh yourself but you really must try not to, ive often got quite disheartened about my scales reading infact becoz of what my scales told me a wk last monday i scuppered the rest of the week instead of getting back on the plan and ended up gaining 5lbs so that was a big lesson for me lol, theres a thread somewhere about a woman ho got weighed every week and told her CDC not to tell her how much she'd lost until she got to a certain weight now that's restraint for you!!!!!

    Good luck xx
     
  14. vc103

    vc103 vcs1208

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    Hey thanks for all your support - drum roll please I lost 8lbs!!! But get this a massive 5inches off my waist!!

    So chuffed and I am so motivated for next week now!!
     
  15. Mochaj

    Mochaj Gold Member

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    Well done!!! It really motivates you doesn't it when you get a good loss.
     
  16. kikuka

    kikuka Tequila makes miaow happy

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    Wow! that was worth waiting for - well done
     
  17. Carly

    Carly Member

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    well done!!!
    keep it up!!
     
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