How to keep myself oqqupied on CD ss if not working atm, please help me

Discussion in 'Lighter Life Forum' started by khazarji, 15 February 2009 Social URL.

  1. khazarji

    khazarji Full Member

    Posts:
    76
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    Start Weight:
    21st8lb
    Current Weight:
    19st13lb
    Goal Weight:
    8st8lb
    Lost(%):
    1st9lb(7.62%)
    Diet:
    Cambridge Diet SS
    I hate having so much time, I live alone so I emptied the whole flat from food, But late at night is where I find it so hard, can you suggest anything to help me through the first few days...
     
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  3. PurpleButterfly

    PurpleButterfly 16lb to go!

    Posts:
    1,290
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    53
    Start Weight:
    16st2lb
    Current Weight:
    13st11lb
    Goal Weight:
    12st10lb
    Lost(%):
    2st5lb(14.6%)
    Diet:
    Calorie counting plain and simple :)
    I know what you mean. I have some busy days in my week and some non-days. The busy days are SO much easier!
    But pollyy's right - take up a hobby of some sort. It'll give you some focus and make it much easier. Doesn't matter what, it could be drawing or knitting or sewing or reading or going for long walks, or whatever! Use your imagination...

    A good thing to do is to write down a list of the reasons you're starting this diet. Also write down a list of goals - make them quite small, because then it's easier to reach them. Once you reach your goal, treat yourself in a non-food way, like a nice hot bath or whatever.
     
  4. pete10141748

    pete10141748 Postaholic

    Posts:
    1,957
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    Diet:
    LighterLife for Men (VLCD)
    Hobbies! They keep your hands busy :)

    Personally I sketch/draw (mostly anime, I suck but it keeps me busy nonetheless :p ), play guitar, play computer games, post on here a lot :D

    So yeah, find something you either already do, or want to leatrn to do, and do it :)
     
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