How to keep myself oqqupied on CD ss if not working atm, please help me

Discussion in 'Lighter Life Forum' started by khazarji, 15 February 2009 Social URL.

  1. khazarji

    khazarji Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Cambridge Diet SS
    I hate having so much time, I live alone so I emptied the whole flat from food, But late at night is where I find it so hard, can you suggest anything to help me through the first few days...
  2. Avatar Matched Content

  3. PurpleButterfly

    PurpleButterfly 16lb to go!

    Start Weight:
    Current Weight:
    Goal Weight:
    Calorie counting plain and simple :)
    I know what you mean. I have some busy days in my week and some non-days. The busy days are SO much easier!
    But pollyy's right - take up a hobby of some sort. It'll give you some focus and make it much easier. Doesn't matter what, it could be drawing or knitting or sewing or reading or going for long walks, or whatever! Use your imagination...

    A good thing to do is to write down a list of the reasons you're starting this diet. Also write down a list of goals - make them quite small, because then it's easier to reach them. Once you reach your goal, treat yourself in a non-food way, like a nice hot bath or whatever.
  4. pete10141748

    pete10141748 Postaholic

    LighterLife for Men (VLCD)
    Hobbies! They keep your hands busy :)

    Personally I sketch/draw (mostly anime, I suck but it keeps me busy nonetheless :p ), play guitar, play computer games, post on here a lot :D

    So yeah, find something you either already do, or want to leatrn to do, and do it :)
Popular Forums
  1. is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page